Soda Drinks

Soda Drinks Are Dangerous!

Soda drinks are dangerous to our health matters and that includes
our heart, brains, liver, stomach, colon or in another word-to the
entire body, so why do we drink them? We are mesmerized by the
commercials of what amazing things we can accomplish if we just
drink “a soda”, what a lie and now the damage to our bodies starts
appearing in our daily performances.

Soda drinks are loaded with liquid sugars of all kinds and are
dangerous for our immune systems, our heart health matters and
deplete our bodies of important minerals such as magnesium,
which affects our bone health also.

Articles about Health:

MY GREEN SIDE · Green Tip – Avoid Soft Drinks
mygreenside.org2/28/12

In the latest bad news for the soda industry, Danish researchers
discovered that drinking non-diet soda leads to dramatic increases
in fat buildup around your liver and your skeletal muscles, both of
which can contribute to

Soda drinks are the most important drink to exclude from our
diets as our heart health is critical as its the number killer of men
and women of today, even our athletes are dying from over
usage of them. I hear of men and women drinking soda drinks as
they thing the diet soda drinks will help them lose weight, instead
they are contributing the the fat on our bellies and the fatty
deposits around our liver. Both of these fats are very dangerous
to our heart’s health.

Healthy Tips:

Evidence shows diet soda is not a healthy weight loss product
www.naturalnews.com2/26/12
Most recently diet sodas have been tied to increased risk of stroke
and heart attack, and while many people drink them as an aid to
weight reduction, research suggests if you drink diet soda,
weight gain may be the result

Soda drinks include aspartame and sucralose can contribute to
lymphoma, brain tumors, and leukemia, is this another reason
to quit drinking those soda drink? Why put all this poison into
our bodies and cause these awful diseases to overtake our
bodies? Why are all sorts of cancers on the rise from babies to
the elders in our life? After reading these healthy tips do you
think that drinking soda drinks just might be the underlying
cause of our diseases.

Switch from soda drinks to making these health drinks for your
family, you will surprised at how good they taste and offer such
healthy benefits to all!
The Healthy Green Drink Diet: Advice and Recipes to Energize,
Alkalize, Lose Weight, and Feel Great

Diet Soda

Diet Soda is Not Healthy!

Diet soda is one of the worst drinks for all of our health matters
today. One can of diet soda increases our heart diseases by
over 43%. Can you believe that some doctors even allow
diabetics to drink them? Do they care about their patient’s health
matters at all? Do they know that all those artificial sweeteners,
sodium’s and caffeine are very dangerous for those with any
kind of cardiovascular disease? There is NO food value in
drinking a diet soda, period!

Articles about Health:

Diet soda again linked to heart attacks and strokes -
But Diet Coke
www.naturalnews.com2/8/12
Diet soda again linked to heart attacks and strokes – But
Diet Coke remains a top supporter of Heart for Truth.

Learn and know the truth about diet soda, it can save your
life, improve all of your health matters, improve your
immune system so we do not have to go through so many
colds and flu, diseases of all sorts and allergies, and have
to deal with all kinds of obesity.

Heart Disease Treatment News » Infection, snoring,
even diet soda
heart.ihealthyzone.com2/23/12

Infection, snoring, even diet soda may play havoc with your
heart. News from Philadelphia Inquirer: Most people know that
coronary heart disease is firmly linked to five basic risk factors:
high cholesterol, high blood pressure,

February is Heart Health Month-make a change in your life
and eliminate diet soda as the drink of choice, it will make a
huge difference in your heart health matters. Is drinking a diet
soda worth a stroke, developing diabetes or having a heart
attack?

Healthy Tips:

The Evils of Soda … Yes, Even Diet Soda ::
www.medifasthealth.org2/1/12
Results: Looking at 10 years of follow-up from this ongoing
study, researchers saw that the daily diet soda drinkers had
48% more heart attacks and strokes than people in any of
the other groups, including those who drank

Sweet Poisonis drinking a diet soda!

Healthy Heart

Healthy Heart Month:

Are you paying attention to your heart’s health? Is your heart
healthy from eating lots of raw foods, eating organic seeds
and nuts, adding legumes and beans, drinking more water
than any other liquid daily? are you exercising your body
which means you are exercising the heart muscle for that
healthy heart?

Healthy Tips:

Keeping a healthy heart prevents heart attacks-the number
one killer of women and men today!

How To Have A Healthy Heart? | I Heart Flex
iheartflex.com2/18/12
The main cause of death in the US is heart disease.

Making changes in your lifestyle is the most significant
method to prevent a heart attack. Three main.

Healthy Heart Articles about Health:

Exercise Is Great For A Healthy Heart | Women’s
Health and Beauty
www.pafmt.com2/21/12

Improving fitness is great for a healthy body. It is good for
the joints, bones, heart and lungs. Regular exercise
reduces your risk of a heart attack, developing high blood
pressure or diabetes. It can even help prevent certain

February is heart health month and I sure hope you are
paying special attention to our heart healthy as we should
all be aware of what we are doing to take care of our heart.

Please take your heart health matters seriously so you do
not become a statistic and have to endure all those health
challenges of having a stroke, heart attack, diabetes or
other cardiovascular disease.

To acquire a healthy heart we also need to include some
form of exercise to improve the heart muscle and also this
also helps us deal with our weight issues. Brisk walking is
one I recommend to improve our heart health matters. It
improves the mind, brain, and of course that all
important heart.

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An Apple A Day

Apples-Healthy Food:

An apple a day is still true yet today! Apples are a healthy food
to include in your meals daily as they are loaded with fiber,
pectin and this will help us keep our digestive healthy and
working in a positive way. An apple a day can also lower our
high cholesterol levels, now that is protecting our heart health
matters, what great news during this heart health month.

Article about Health:

An Apple a Day « Thinking Food
nushiesnatural.com2/5/12

Apples are proving to be an all-round perfect health food,
with growing evidence that ‘an apple a day‘ really can keep
the doctor away. Other apple-eating benefits include:
Stabilizing blood sugar levels – The Pectin found in

An apple a day means adding more fiber in our diets,
which helps us break the old idea that eating more fiber
means eating all those dry cereals and more breads.

Apples are easy to take along for snack time or use as
a meal with some organic peanut butter. Adding an
apple a day also means we are protecting our immune
systems, cleaning our colon and keeping our digestive
tract health, helps us also lose those unwanted pounds
of fat.

An apple a day offers a fat free snack, filled with Vitamin
C, fiber and pectin to improve all of our health matters.
Add them to your favorite smoothie along with some
fresh spinach, a banana, fresh pineapple, strawberries
and blueberries for that amazing health benefits.

An apple a day video:

Farming On Faith: An Apple A Day~
Guess What Today Is?
farmingonfaith.blogspot.com2/9/12

An apple skin provides nutrients that prevent blood
clots and regulate blood pressure as well as
cholesterol. It only has 81 calories and it is 0 Weight
Watcher points. Now you know why our
grandmothers said, “An apple a day

Gout Hater’s Cookbook IV The Low Purine Diet
Cookbook


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