Heat Stroke

Posted on May 9, 2011 by admin

Heat stroke happens every summer to lots of people and is very
dangerous to our health matters. When outdoor temperatures rise
as they have here the last few days, heat stroke happens very
suddenly. We become very dehydrated, dizzy, unable to sweat,
weak and also a severe headache are some of the symptoms of
having a heat stroke.

Heat Stroke Symptoms, Heat Stroke vs Heat Exhaustion
What are the signs of heat stroke? Is there a difference between
heat stroke and heat exhaustion? Heat stroke can be described
as a form of hypothermia, a condition wherein body temperature
increases due to inappropriate …
Publish Date: 04/29/2011 11:50
http://www.myhealthyfeeling.com/
heat-stroke-symptoms-heat-stroke-vs-heat-exhaustion/

Heat stroke can be deadly if not taken care of promptly. Drink
water every 15 to 20 minutes when working outside such as in
your gardens, moving heavy things, exercise in the heat of the day,
mowing lawns and other strenuous activities. Leaving children or
elderly in vehicles without proper ventilation can cause a heat
stoke very suddenly.

Knowing which home remedies are available for you to take can
save your life or that of a loved one. Keep them drinking sports
drinks, litely salted water, water with lemon juice or apple cider
vinegar, cold wet compresses to wipe their faces and necks with
to cool them down slowly help a bunch.

Home Remedies for Heat Stroke
Heat stroke is a serious medical condition which needs for
immediate medical attention to avoid severe complications
like brain damage or even death. It is due by overexposure to
environmental heat which is common during summer, …
Publish Date: 05/05/2011 2:07
http://ferryjhoi.com/2011/05/
home-remedies-for-heat-stroke.html

Be good to yourself this summer and protect yourself from
heat stroke, wear those hats and caps, wear loose fitting
clothing of cotton, always take a bottle of water with you and
have sports drinks available for that instant support to your
body that becomes too dehydrated and suffers from the heat.

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A Banana

Posted on April 20, 2011 by admin

A Banana is one of the best foods that include soluble fiber,
potassium, Vitamin B6, protein and one of the best
carbohydrates and are very easy to take along in a lunch
bucket as a snack also. Add a Banana to your smoothies for
great energy for your day and also for doing your exercises.

So you see a banana is a great snack, added to fruit salads
you can increase the nutritional benefits of Vitamin C and
other healthy fibers as well.

Nutrition & Vitamins : What Is the Nutritional
Value of a Banana?

The nutritional value of a banana includes having a high
amount of potassium, being a great source of soluble fiber
and containing vitamin B6 as well as vitamin C. Reap the
nutritional benefits of the banana, which is a nutritious
supplement to any d…

Ever wonder how you can include a banana into your
families list of fresh fruits? Why not make smoothies for
dessert, you can vary the color and texture by what you
put into your blender/mixers. For example always use a
banana, then choose several different favorites such
as an apple, peeled orange, strawberries, blueberries,
fresh spinach, mango, pineapple, beets, cukes, and the
list continue. You will increase energy, stamina, weight
loss, cleaner colon and healthier skin by including
smoothies several times a week.

orange pineapple and banana smoothie with
spinach!

if you already like fruit smoothies why not boost the
nutrients in your smoothie by adding flax seed and
baby spinach? This smoothie tastes great and delivers
a great number of nutrients you need to be strong,
healthy and have lots of energy to start…

Raw Energy: 124 Raw Food Recipes for Energy Bars,
Smoothies, and Other Snacks to Supercharge Your Body
(See all Vegetables & Vegetarian Books)

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Flu Virus

Posted on March 8, 2011 by admin

Flu Virus is again on the rise in lots of areas of our country
again, as more people seems to be more stressed to job
loss and jobs availability for lots of persons. Flu virus
affects young and old and is passed by sneezing, poorly
ventilated rooms and offices, crowded malls and
restaurants and tightly closed homes due to weather
conditions outdoors.

Flu virus is very contagious and when a persons immune
system is challenged by any of the these things, we become
susceptible to it. When someone sneezes the germs blow
as far as over 200 feet, so its so important to teach proper
hygiene, such as covering the mouth and nose with your
elbow or tissue to help block those germs from traveling
and infecting others.

Flu Attack! How A Virus Invades Your Body
When you get the flu, viruses turn your cells into tiny
factories that help spread the disease. In this animation,
NPR’s Robert Krulwich and medical animator David
Bolinsky explain how a flu virus can trick a single cell
into making a million more vi…

Flu virus can also be prevented by eating lots more fresh fruits
and fresh vegetables that contain lots of vitamins and minerals
such as Vitamin C and Vitamin D. These can be juiced as raw
juices and drank immediately or capped in a glass container.

Making smoothies with fresh raw fruits and fresh raw vegetables,
adding some Vitamin D for that extra protection for our bodies
immune systems is also a great health tip.

Vitamin D kills the flu virus so STOP BLOCKING OUR
SUNLIGHT !

Did you know JP-8 jet fuel exposure suppresses the immune
response to viral infections?- www.ncbi.nlm.nih.gov So why
are they spraying chemtrails or chemical contrails which block
out natural sunlight? WHY are they doing this? If the World
Health Org…

Supplementing with raw chopped garlic, raw chopped onion on
your green salads and hot soups is also a great way to get help
preventing the flu virus from attacks. You may even want to
supplement with extra Vitamin C, D, and organic oregano oil
and silver solutions from your health food stores.

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High Fever

Posted on March 1, 2011 by admin

High fever can be dangerous so you will need to pay attention as
to how high it rises? Most fevers can be treated naturally with
lukewarm water with a little fresh lemon juice added to keep a
person hydrated and also gives some Vitamin C to heal and
repair the body. A fever is necessary sign to let us know that
our bodies are fighting an infection, bacteria or a virus that
has invaded our bodies.

A fever is when the bodies temperature rises above what is
considered normal range of 98 to 100, usually at 98.6. Our
bodies feel warm to the touch but we are suffering chills
and feel cold and can’t keep warm enough. When our
bodies reach the high fever range, then we feel really
warm and even hot. There are several different types
of high fever, such as when a child is teething or when
a person is under going chemotherapy. We need to
know if our high fever is intermittent, reoccurring
or an occasional temperature. Learning to read our
bodies is very important to know if we are dealing
with an infection or virus.

High fever is discussed in this article and offers us
some health tips for us all.
Do you drug your kids? | BabyCenter
Once, Lily had a crazy high fever and tylenol
wore off after 2 hrs. I didn’t want to give her more
so soon, so I used a remedy from an old book my
mom gave me. I soaked her socks in vinegar,
wrung them out and put them on her. …
Publish Date: 03/01/2011 10:20
http://blogs.babycenter.com/mom_stories/
do-you-drug-your-kids/

Please don’t reach for drugs at the first sign of
a high fever, let the body do its healing
naturally with lots of liquids and rest. A fever
is our bodies tool to let us know we need to
support our immune system with broth and
soft foods and of course lots of liquids to flush
out all the infection and bacteria that we have
ingested into it.

Got a Fever? Skipping the Meds Has
ALWAYS Been the Best Policy …

My mom disagrees and says a high fever runs
the risk of causing brain damage. I’m not sure
where she got that information. I also have a
friend whose child had a febrile seizure from a
high fever, so she treats even low fevers …
Publish Date: 03/01/2011 6:58
http://www.thehealthyhomeeconomist.com/
2011/03/kid-got-a-fever-skipping-the-meds-
has-always-been-best-policy/

This is another natural remedy that I like to use
as it can be used sublingual to remove bacteria from
our bodies:

Health Matters

Reasons For Healthy Living

Tag Archives: Vitamin C

Heat Stroke

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