Respiratory infection is usually caused by an over stressing the
immune system. We become so busy and fail to eat enough raw
fruits and raw vegetables that provide us with lots of vitamins
and minerals along with fibers. When our immune system is
challenged we will experience respiratory infections that will
dampen our summer picnics and family gatherings. Summer is
the perfect time to make smoothies so you get enough fresh
raw fruits and fresh vegetables.
Failure to wash our hand thoroughly and then touching our
face and eyes allows all kinds of bacteria into our bodies and
if our immune system is challenged we will develop that
respiratory infection of coughing, sore throat, stuffy head
and sinus infections. We need to wash our hands several
times when having these big get togethers as we all carry
different bacteria with us.
Let foods and fresh fruits and fresh vegetables by your
medicines as most of the time drugs only add grouchiness
and feeling more depressed and won’t necessarily heal us
anyways.
How To Beat The Summer Cold With Food –
How To – Slice
Here are some good nutrition tips to assist you in
getting over that summer cold: Rely On Real Food,
Not Vitamins Foods are better than dietary
supplements for the prevention of colds and flu
because you get the whole nutritional …
Publish Date: 06/29/2010 12:21
http://www.slice.ca/Advice/SliceBlog/
BlogPost.aspx?postid=160809§ionid=42
Respiratory infection is healed by getting more
bed-rest, drinking lots of water to flush the
infections out of our bodies, stop smoking
exercising regularity, all things that will boost
the immune system to keep it healthy.
Here are some additional health tips on
respiratory infection for you to watch to feel better:
Respiratory Infection Health Byte
Respiratory infections are any infection of the lungs
and respiratory tract. Learn about the different
causes, symptoms, and treatments for respiratory
infection in this health video.
Supplement when you are to busy to make fresh
fruits and fresh vegetables salads or smoothies:
MegaHydrate™
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