Flu Virus

Posted on March 8, 2011 by admin

Flu Virus is again on the rise in lots of areas of our country
again, as more people seems to be more stressed to job
loss and jobs availability for lots of persons. Flu virus
affects young and old and is passed by sneezing, poorly
ventilated rooms and offices, crowded malls and
restaurants and tightly closed homes due to weather
conditions outdoors.

Flu virus is very contagious and when a persons immune
system is challenged by any of the these things, we become
susceptible to it. When someone sneezes the germs blow
as far as over 200 feet, so its so important to teach proper
hygiene, such as covering the mouth and nose with your
elbow or tissue to help block those germs from traveling
and infecting others.

Flu Attack! How A Virus Invades Your Body
When you get the flu, viruses turn your cells into tiny
factories that help spread the disease. In this animation,
NPR’s Robert Krulwich and medical animator David
Bolinsky explain how a flu virus can trick a single cell
into making a million more vi…

Flu virus can also be prevented by eating lots more fresh fruits
and fresh vegetables that contain lots of vitamins and minerals
such as Vitamin C and Vitamin D. These can be juiced as raw
juices and drank immediately or capped in a glass container.

Making smoothies with fresh raw fruits and fresh raw vegetables,
adding some Vitamin D for that extra protection for our bodies
immune systems is also a great health tip.

Vitamin D kills the flu virus so STOP BLOCKING OUR
SUNLIGHT !

Did you know JP-8 jet fuel exposure suppresses the immune
response to viral infections?- www.ncbi.nlm.nih.gov So why
are they spraying chemtrails or chemical contrails which block
out natural sunlight? WHY are they doing this? If the World
Health Org…

Supplementing with raw chopped garlic, raw chopped onion on
your green salads and hot soups is also a great way to get help
preventing the flu virus from attacks. You may even want to
supplement with extra Vitamin C, D, and organic oregano oil
and silver solutions from your health food stores.

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Congested Immune System

Posted on December 7, 2010 by admin

Congested immune system today? That is such a miserable feeling
when you feel like you can not take a deep breathe! What are some
health tips to feeling better?

When you are enduring a congested immune system that includes
stuffy nose, scratchy throat, eyes watering, try some things that
you have in the house that are natural. You might like to try fresh
lemon juice in warm water. You can choose a small whole clove
of garlic and place it in between the teeth and cheek for that
awesome relief from that scratchy throat and its also an antibiotic
for you.

The Health Benefits of Lemon Juice Are Amazing! »
Great Health …

In fact, it has been used for hundreds of years for medicinal
purposes. It is a natural antihistamine and will reduce
congestion. Very effective for all gastric problems, it helps to
strengthen your immune system. …
Publish Date: 11/21/2010 14:53
http://www.greatsmokies-lab.com/146-the-health-benefits-of-
lemon-juice-are-amazing.html

Additional foods from your kitchen might be horseradish and
organic apple cider vinegar, both great for that congested immune
system.

Learning About the Natural Ways to Unstuff a
Congested Nose …

… the first sign of a blocked nose, sneezing or sore throat to
decrease the severity of flu or cold symptoms. This natural
remedy works quickly to support the immune system and
assist the body in its task of fighting invading germs. …
Publish Date: 12/06/2010 10:40
http://www.natural-holistic-health.com/using-holistic-
methods-to-unstuff-a-congested-nose/

When you use natural products to relieve that congested
immune system, you do not have to deal with the side effects
of any drugs.That is awesome!

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Acid Reflux Disease

Posted on July 13, 2010 by admin

Acid Reflux disease is when improper digesting of our foods
causes discomforts, heartburn’s, extreme coughing and
belching and a host of other digestive issues. What you eat
and how you eat your foods is the number cause of acid
reflux disease.

Acid reflux disease and the treatment and symptoms of
this disease is discussed and explained in the video below:

Acid reflux disease (GERD) symptoms and
treatments – Heartburn remedies

www.howdini.com Acid reflux disease (GERD) symptoms
and treatments – Heartburn remedies If you suffer from
what you think is bad heartburn, it may be something
else: Gastro-Esophogeal Reflux Disease, or GERD.
Dr. Jordan Josephson, author and leading …

Acid reflux disease is on the rise due to all the stress in our
lives these days. Stress causes our stomach acids to decrease
and that is a huge problem in digesting our foods properly.

When stomach acids are too low, we can get acid reflux
disease.

Watch this video and learn how to control your acid
reflux disease so you do not have to be in so much pain
and discomfort:

Treat and Stop Acid Reflux with Natural
Medicine – Dr. Patti Kim, ND

www.thenaturalguide.com – Low stomach acid causes
most Acid Reflux symptoms, according to Dr. Patti Kim,
ND (Naturopathic Doctor). In this video interview,
Dr. Kim discusses 1) The symptoms of Acid Reflux,
including burning, heat or pain sensation in…

Learn to use foods to heal and repair your body and you
will improve your acid reflux disease. If you must use over
the counter things for acid reflux disease, use only
temporarily as they will not solve your issue of acid reflux
disease.

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Stomach Health Matters

Posted on April 19, 2010 by admin

Stomach Health matters are important to our everyday Health as
this is one of the first parts of our digestion process. When our
foods are digested properly we won’t experience bloating,
excessive gas, diarrhea and constipation. Did you know that
diabetes is possible with poor digestion?

So lets learn some health tips about our stomach health matters
from this video:

How the Body Works : The Stomach

The Stomach The stomach acts as a reservoir for food and has a
capacity of two and a half pints. Within the stomach, solid food
material is churned and kneaded for about three hours until it
becomes a semiliquid mass known as chyme. The chyme is then
forced into the small intestine, where the process of digestion
is completed. The wall of the stomach has three muscular
layers, an outer longitudinal layer, a middle circular layer and
an inner oblique layer. As the stomach fills with food, wavelike
contractions of the wall begin, and as these waves move along
the stomach wall some of the food is passed through the relaxed
muscle valve at the base and into the duodenum, the first part
of the small intestine, where it is further digested before being
absorbed into the body.

Some problems that cause our stomach health matters to
become very uncomfortable include heartburn, vomiting,
stomach pains, gas, constipation or diarrhea. Some causes of
stomach discomfort may be from drinking alcohol, too much
caffeine, smoking and the nicotine from doing that, citrus,
tomato products, too much peppermint, chocolate, all those
fried and fatty foods, stressing out, medications that we are
taking and all those over the counter digestive aids, and
possibly overweight.

Eating raw fruits and raw vegetables will improve our diets
and our stomach health matters. Juicing fruits and
vegetables is a wonderful way to include lots of them for
nutritional supplements to our bodies health matters also.

Watch this video on how to eat lots more raw foods and
become healthier and improve your stomach health
matters, thus improving your digestion and obtaining the
great nutrients found in raw foods.

How To Get Rid Of Stomach Bloating On A Raw
Food Diet, Ep160

Some people experience severe stomach bloating, gas and
constipation when they transition into a Raw Food Diet or even
when they just add more fruits and vegetables into their daily diet.

Learn what you can do to have no stomach or intestinal problems
and still eat healthy! www.rawradianthealth.com FREE Juices &
Smoothies Recipe eBook www.rawradianthealth.com Health &
Wellness Coaching http 10-Day Juice Fasting Program: tinyurl.com
Acne Program: tinyurl.com Website: www.rawradianthealth.com
Blog www.rawradianthealth.com Facebook: tinyurl.com Twitter:
twitter.com Donations: tinyurl.com To learn more about the Raw
Food Diet and individual, group or donation based coaching to
lose weight, have more energy and get healthy, go to:
www.rawradianthealth.com

Supplement with quality when you are eating lots of raw
foods to increase your intake of the Vitamin B’s:

Health Matters

Reasons For Healthy Living

Tag Archives: stress

Flu Virus

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