Posts Tagged ‘skin health’

Cold Weather Health Tips

Thursday, December 10th, 2009

Cold weather health tips are definitely on the minds of all of us that experience the last est cold spell that swept across the center of the United States. Most all of you have to deal with colder weather and the health matters that need to be addressed at some time in your families life.

Anytime the temperature drops below 32 degrees a person can get frostbite as it affects the nose, ears, our fingers and our toes. It can cause serious damage to those parts of our bodies first such as attending outdoor games, doing chores outside and even shopping without wearing the proper warm clothing to keep the skin covered for protection.

This article is quite helpful in explaining what the causes and how to protect your loved ones in dealing with cold weather health tips:

Speaking Of Snow … – GazeboNews

The Lake County Health Department has some safety tips for keeping the cold–and colds and flu–at bay. Here’s a press release issued on Tuesday, Dec. 8: By Lake County Health Department/Community Health Center Winter is a great time of year… … Frostbite: When spending long periods of time outdoors during cold weather, be alert for signs of frostbite. It initially occurs in the nose, ears, fingers and toes, and can happen at any temperature below 32 degrees. …

Cold weather health tips are to help us avoid dangerous health risks and another one is called hypothermia and we usually don’t even realize how cold we actually get while being outside working or playing. It causes damage to our entire body when it gets to cold for a period of time. Some of these symptoms include burning, numbing and a tingling of the skin. Do not put hot water on skin with these sensations are it can cause a person to faint or pass out. Run cold water slowly over the affected areas or soak them for a few seconds, then minutes to warm them slowly.

Enjoy this article on more cold weather health tips and protecting the family:

Tips for maintaining health and beauty in cold weather | Natural …

Tips for maintaining health and beauty in cold weather. The skin, hair and eyes are the most exposed to cold wind and the dryness of the atmosphere in the cold weather, although not the only ones who suffered, but the whole body, …

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Healthy Skin

Wednesday, July 15th, 2009

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Parfait Visage® lubricates the skin and produces a silky smoothness, while accelerating penetration, keeping skin looking younger and feeling great. It helps restore the skin to a fresh, radiant firmness without preservatives. It is the purest skin care product available.

Healthy skin in all seasons is necessary for all of us, even our children and the men in our lives. Summer time seems to bring on all kinds of challenges when it comes to our skin issues. We are exposed to all kinds of toxins in the air, sunburns, bug bites, poison ivy and poison oak threats when enjoying the outdoors. It also seems like when we are younger , we have the tendency to sun-bathe our entire bodies with no regard to the future of our health matters.

The clothing that we wear-or don’t wear- is very important to our skin care to have healthy skin. A sun burn can leave us with dry skin, blisters, infections and scarring from all of these issues so proper head gear is very important. Visit a dermatologist for a day and you will wear protective coveting of some sort on our heads. Enjoy this video for facial protection:

summer skin care routine

Summer is a very trying time for our skin. Too much sun causes skin to dry out like leather. Learn the best way to keep you skin smooth, soft, and lovely .

The first signs of wrinkles usually appear in the delicate tissue around the eyes–smile lines or “crow’s feet.” Next, the cheeks and lips show damage. With age, our skin becomes both thinner and dryer, which contributes to the formation of wrinkles. Other factors which help to determine both the rate and the extent of wrinkling include; muscle tone, diet and nutrition, habitual facial expressions, stress, lack of proper skin care, exposure to environmental pollutants, and lifestyle habits such as smoking. Heredity also plays a small role.

The most important factor is sun exposure, which not only dries out the skin but also leads to free radical damage to the skin cells. The sun is your skin’s worst enemy. It is estimated that 90% of what we think of, as signs of age are actually signs of overexposure. Overexposure does not necessarily mean sunbathing or sunburn; approximately 70% percent of sun damage takes place during everyday activities such as driving and walking to and from your car. The ultraviolet-A (UVA) rays that do this damage are present all day long and in all seasons. Worse, the effects of the sun are cumulative, although they may not be obvious for many years.

When we take care of our skin and what we expose it to, we will proud of our smile and how we look in that morning mirror. Have healthy skin and a healthy skin will glow when a smile is added to our face.

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Dry Skin Care Issues – Useful Advice

Monday, October 20th, 2008

5 Tips for Treatment of Dry Skin

Skin as the largest organ of the body is also one of the most vulnerable to abuse. Approximately 30% of adults have dry skin which often appears rough, tight, dull in color – with visible fine lines and wrinkles. Although there are several factors that result in dryskin – including the genetic ones – this can be greatly caused by environmental factors (wind, sun, heat). So, the question is how to treat dry skin properly to significantly improve its look and its condition as well. So, the useful wrinkles info.

- Reduce the frequency of washing

Did you know that washing by its definition is actually – drying? Washing removes the surface lipid film, along with environmental contaminants, sweat, sebum, peeled cells, and microorganisms. Thus people with dry skin need to reduce the frequency of washing and – lubricate the skin afterwards.

- Avoid soaps

The alkalinity of soaps disturbs the normal acidity (acid mantle) of the skin thus leading to dryness. Therefore people with dry and sensitive skin should use a soap-free cleanser. There are a number of synthetic detergents available that clean as well as soaps but are adjusted so that they do not alter the skin surface pH. Some are combined with oils so that they lubricate the skin asthey wash. Nonetheless, if one washes too often, dryness canal so results with these products. It is very important to have a skin care regime that you follow daily – this is part of health.

- Apply creamy cleansers

Accurate cleaning may increase the tenderness and smoothness of your skin, so… choose a creamy cleanser and leave it on for at least tenminutes when cleaning dry skin. Let your skin soak up some nourishment before sweeping it away with cotton pad! Splash your face with cool water to remove redundant cleanser and to refresh your skin, then put on a nourishing cream to seal moisture into the upper levels of your skin. Personally, I don’t recommend tonic for dry skin even if it doesn’t content the alcohol.

Apply it to slightly wet skin. This results in softer and smoother skin.

- Change your products according to the seasons

Extremes of cold and hot weather as well as central heating and air-conditioning can strip your skin of essential moisture, leaving it dry and more prone to damage. For this reason you should change your products according to the seasons. Leave your moisturizing mask on skin for 5 -10 minutes. It works quickly and it is a great treat, particularly after sunbathing, or when your skin feels tight. Better yet – it can even remove dry patches, flakiness and fine wrinkles. Naturally, skin care does not stop at your neck. To maintain a beautiful body you should lavish the same care on it as you doon your complexion.

- Use oils for bathing

If your skin is naturally dry, the best way to re-hydrate yourdry skin is – bathing. However, when the skin is toweled dry and left open to the atmosphere, water exhales from the surface of the skin and your skin becomes dry again. That’s why bathing by itself is not enough – the exogenous water introduced into the skin must stay kept there. Bath oils contain vegetable or mineral oils and can be very useful for use in the bath or shower. Thus either add to the bathwater as it is running an egg-cupful of the oil or after taking the shower apply the oil directly to the skin and then rinse it off before drying. Also apply further moisturizers to the skin either before or after drying after a bath.

If you have serious problems with the health of the skin, please read how to understand acne skin care reviews.

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Acne Treatments and Health Articles – Information to Understand

Monday, October 6th, 2008

Acne Treatments for Battling Acne

Acne is a condition shared by millions of people around the world. In fact, it is estimated that more than 90% of people worldwide are suffering or have suffered from acne. The most commonly affected by acne are adolescents, those who are between the ages of 12 and 18 years. The adolescent stage is the stage where we are most prone to developing acne. Many acne problems do not respond to over-the-counter acne treatments, and severe cases of acne often require strong acne medications and even surgical methods. Others who have acne require use of acne treatments for months, and even years.

There are literally hundreds of acne treatments available without prescription. Some of these acne treatments are backed by scientific testing and are proven effective in reducing acne, while many of them are sold without any significant therapeutic effects. In most cases, a balance of pimple remedies is usually successful in minimizing the chances of developing acne except for acute cases. In general, there are three acknowledged acne treatments that should be considered and are helpful when dealing with acne.

First, the primary means of minimizing acne is getting rid of bacteria growth triggered by blocked skin pores. Dermatologists recommend acne treatments like antibiotics (tetracyclines) and anti-bacterial solutions like benzoyl peroxide on afflicted areas to kill bacteria. It should be noted, however, that less bacteria doesn’t reduce the amount of oil produced by the skin that is responsible for clogging the pores. The accumulation of dirt, dead skin cells and oil on the skin often results to the same clogged pore problem.

Most of the time, the acne breaks out again as soon as the acne treatments are done.

Another acknowledged way of battling pesky pimples is by taking vitamin A derivatives like isotretinoin over an extended period. This method aims to lessen the amount of oil produced by the glands under the skin. Many literature account for the effectiveness of this acne treatment method and have shown that isotretinoin is effective in decreasing acne incidents in 80% of patients with acute acne. Also, the medication has long term benefits in reducing recurrence of acne than anti-bacterial acne treatments. While effective, taking isotretinoin should be done under close supervision of a dermatologist as such acne treatments have slight side effects like nose bleeding and drying of the skin.

The third acne treatment is regularly exfoliating the skin to help unblock skin pores and reduce acne. Salicylic acid is commonly used in many acne treatments designed to exfoliate the skin. Salicylic acid is found to be effective in stimulating the skin to peel off and prevent the accumulation of dead skin cells.

Read more useful tips about health articles and acne free skin care.

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