Grateful for liquid nutritional’s ?? What is that, you say? Liquid nutritional’s are organic raw food smoothies, Liquid nutritional supplements instead of taking capsules, which by the way can pass through our systems without ever being digested, so therefore are wasted nutritional’s.
What can you put into a liquid nutritional? Do you have a blender and a juicer? These are 2 pieces of necessary equipment to keep our cells fed and healthy so it can heal and repair itself on a daily basis. I have a Vita-mix brand blender and it uses the whole fruit and whole vegetable and can crush a few ice cubes to make the smoothest smoothie that you ever tasted.
Here is a tasty receipe that I use: peeled banana, apple, fresh pineaple, carrot un-peeled, handful of spinach leaves, 5 or 6 ice cubes and blend, then eat. Some variations of this can be a 1/3 cup of organic oatmeal, tablespoon of organic peanut butter, tablespoon of ground flax seeds, 1/4 cup of walnuts. I use all of this most of the time as it makes a great filling meal and so healthy also.
On days that I do not do this, I use a purchased liquid nutritional that is truly tasty and has lots of nutritional supplements of vitamins and minerals: included in it of acai berry, amalaki fruit, pure aloe concentrate and other needed ingredients for my body. I for one, want to maintain optimum health, have that great cellular support, age defying nutrients to fight all of those free radicals and replenish my cells on a daily basis. You know what…If you don’t take care of your body where will you Live?
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