Maintain intestinal Health by eating a healthy
diet rich in raw fruits, raw vegetables, foods
rich in fiber such as lentil and beans and
adding exercise to your daily regiment will
take you a long ways to keeping your digestive
system on the healthy path.
Digestive health affects our entire health and
are occurring much more frequently and at
earlier ages. The fast foods and high sugar
content food and drinks are hard to digest and
are affecting the bacteria in our colon. Diarrhea
and constipation, acid reflux are just a few of the
earliest symptoms when we are not digesting our
foods properly. We need to have balance in our
intestines of the enzymes and bacteria for foods
to digest and feed our bodies.
Hemorrhoids and colon cancer occur more
frequently when we don’t maintain intestinal
health, causing bacteria to thrive when it isn’t
eliminated properly and digestive issues are
becoming one of the number one causes of
disease here in North America. Did you realize
that even sinus infection can be the cause of an
infection in our intestines?
I’m sure you heard the comment ‘ You are what
you eat”, well, its definitely true and hard to
swallow at times , isn’t it? We do not want to think
we are bad eaters, eating the wrong foods,
constantly eating fast fried foods and other
convenient foods with absolutely no nutrition
in them, oh, they say they do, but it is so over
processed and full of preservatives, that our
bodies have trouble digesting it and causing
blockages or diarrhea that we are having issues
maintaining intestinal health at all.
The information in this video on ways to maintain
intestinal health and that in turn, keeps the entire
system healthy and yes, the immune system:
Gallstones, Liver, Gallbladder, Kidney Cleanse Part 2
www.balancedhealthtoday.com Liver Gallbladder Purge
The liver, gall bladder and hepatic ducts can all suffer from
accumulations of biliary sludge and gallstones. Bile, unable to
pass into the duodenum can backwash into the liver and
pancreas, causing alkali burns in those organs. Traditional
remedies for gallstones and biliary sludge involve drinking
large quantities of Epsom salts, lemon juice and olive oil in an
attempt to cause powerful contractions of the gallbladder and a
resulting purge of biliary sludge and gallstones. This kind of
purge can be very uncomfortable and does nothing to resolve
the underlying cause of these accumulations. Glytamins may
support this function without uncomfortable side effects.
Detoxification Detoxification Toxins can be divided into
two groups, those that are fat soluble and those that are
water-soluble. Fat-soluble toxins are released by the liver
and secreted into the bile for excretion into the intestines,
whereas water-soluble toxins pass out through the kidneys
and leave the body through the urine. Maintaining these
detoxification pathways by resolving kidney stones,
gallstones and biliary sludge is a prerequisite to any
detoxification protocol. For a total detoxification
protocol you may also wish to consider
www.medicardium.com and www.xeneplex.com.
Intestinal Health Intestinal Health Bile is responsible
for many aspects of our intestinal health. Bile
neutralizes stomach acids, emulsifies fats, is a
natural laxative and kills …
So learn all you can when dealing with how
to maintain intestinal health for you and
your family. The foods and drinks that we
all have all contribute to our intestinal
health, but most of us never even give that
a thought. We eat foods that are full of sugars
, salt, unhealthy fats and it does need to be
digested in a way that we hope will feed and
nourish our entire bodies and keep our
bodies healthy. So the next time you put
something into your mouth ask this
question: Is this going to benefit my
health, maintain my weight, boost my
immune system or am I just craving an
unhealthy food substance?
Here is a video on making yourself a smoothie
that will promote and maintain intestinal health
for you and your family. It truly is simple to
maintain a healthy intestinal tract for all:
Green Drink July Monthly Health Challenge
Check out this sweet and yummy green drink. I promise you
will be pleasantly surprised. Share this video with friends and
loved ones to give the gift of good health!!!! This green drink not
only promotes great intestinal health and energy, it is also alkaline.
Alkaline refers to the alkaline and acid PH balance. The human body
performs best at 7.4, which registers as slightly alkaline PH. Recipe,
courtesy of Tracy Frankle, nutritionist 1/2 to 3/4 of 1 Liter Water
1-2 handfuls of fresh spinach 1/2 to whole lemon (to taste)
2-4 bananas (to taste) 1/2 cup or more frozen mango
chunks (to taste) 3-4 celery sticks *must be last ingredient
so as to avoid frothy-ness. After refrigerating for a day or
two, you may also add addt’l mango chunks to re-create
the slushiness. Visit www.superbodycare for healthy
toiletries. Visit http for more health challenges and
information.
If you would like to supplement and help to maintain
intestinal health you might like this product:
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