Tag Archives: Indigestion

Flatulence

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Flatulence or Farting:

Flatulence or farting is a natural everyday occurrence due to
passing wind caused by the food or drink we have consumed.

It is something we all have and its when it becomes
excessive and smelly that we need to take control of those
things we are putting into our bodies.

Healthy Tips:

1. Eating to fast.
2. Certain foods that cause it.
3. Add peppermint, fennel seeds.
4. Yogurt.
5. Cook with turmeric & curry Powder.

Flatulence or farting can be avoided by slowing down and
sitting down to eat, thoroughly chewing your
foods until they become liquid. Eat more raw foods with
enzymes to aid the digestive process, adding
exercise daily such as brisk walking, and keeping a journal
of what you are eating to eliminate those
causing the most gases to your bodies. We are all created
differently and what helps me , may or may
not help you.

Nutrition Facts:

Treating the Annoying Problem of Flatulence at Home
www.samrx.com4/26/12
Flatulence is the natural way to let the air pass through the
body. Here are some tips to deal with them before it starts
making you feel embarrassing.

Articles about Health:

Anise Seed Oil Relieves Flatulence and Indigestion |
Essential Oil …
www.essentialoilexchange.com5/13/12

Anise Seed Oil – Anise or Pimpinella anisum is a flowering
plant that is native to the eastern region of the
Mediterranean and Southwest Asia. It is well known for its flavor and aroma, which resemble tarragon, fennel, and …

Flatulence or farting needs to be treated naturally for best
results, please do not use those over the counter medications
as they will
increase the farting instead of curing it.

Anise Seed Oil – Anise or Pimpinella anisum is a flowering
plant that is native to the eastern region of the Mediterranean
and Southwest Asia. It is well known for its flavor and aroma,
which resemble tarragon, fennel, and …

Anise Seed (Pimpinella Anisium)

Heal flatulence or farting:
Bean-zyme Anti-Gas Digestive Aid, 100 Veg Capsules,
Food Enzyme Dietary Supplement, ONLY $1.56 Shipping
per Bottle, Want FREE SHIPPING? Order our Bean-zyme
Treating the Annoying Problem of Flatulence at Home0

3 Foods

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3 Toxic Household Foods:

3 foods that can kill your dog and so if you do not want to poison
your little house dog, you will need to make sure you do not allow
them to eat the following foods:

1. Chocolate
2. Bread Dough
3. Avocado

Chocolate is tempting to feed them as they beg for you to feed
them anything you are putting into your mouth. Your chocolate
has various amounts of caffeine in it as dogs can not handle
that. This causes their heart health matters to be challenges
and also their nervous system and can lead to diarrhea,
vomiting, sometimes a fever and extreme bloating.

Bread dough is fun for the children to eat and maybe you
still like the raw dough when making bread for your family,
but it is not healthy for your little dog. The yeast that you
put into your mixture to causes the bread to rise in the
little dog’s stomach and give off a gas that is dangerous.

The yeast makes a gas called ethanol and causes
extreme bloating, possible extreme diarrhea, maybe even
a seizure and other health challenges.

Avocado is a great healthy food for us to use and its got
great nutrients of a healthy fat for our heart health
matters, but it in definitely not good for our little dog. It
can cause labored breathing, its tongue can swell and
affects its swallowing and if it a little dog nursing
puppies it will affect the health of the milk even to the
point of mastitis for them.

Woofing it Down – Guide to Making Healthy Dog Food
At Home

Gut

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Gut Health Matters!

Get your gut healthy and you will be healthy! Seriously, your gut
is your brain when it comes to taking care of your body, your
heart, your skin and nails, your digestive process and the list
goes on. Did you realize that everything you eat and drink has
to go through your gut and it either gets digested and processed
to be of benefit to your body or dumped in the stool for disposal?

Your gut houses all sorts of bacteria, some of them are the good
bacteria to digest foods and help them move along and the other
ones are the bad bacteria causing all kinds of health challenges
and diseases. The gut is your foundation of your mental health,
your emotional and of course your physical health, so make
sure it stays healthy.

Healthy Tips:

Lola Berry | Leading Australian Nutritionist » » Gut Health
lolaberry.com3/18/12
Gut Health. Listen to Lola Berry chat about Gut Health on
3AW’s “The Weekend Break”. Our gut is the king when it
comes to health – when you’re gut is out of whack so is
everything else! Symptoms: Bloating; Gas; Diarrhea;
Constipation …

When we do nothing to protect our gut and its health matters,
we will experience lot more allergies, heart challenges such
as diabetes, inflammatory bowel disease, osteoarthritis,
colon caners and of course tons of other issues with our
health.

Most all of us have a gut that is not healthy from eating
way to many sugar loaded, sodium loaded, unhealthy fatty
foods, processed and packaged foods and drinks with lots
of high fructose corn syrup added. All of these contain
toxins that are unhealthy for our bodies and put an extra
challenge on our gut to sort through them all and eliminate
them. Our gut can become infected, impacted and unable
to digest our good foods properly and then along comes
disease, bloating, gas, extra belly fat, diarrhea and
constipation making matters worse for us.

Article about Health:

Pollen is Not The Problem — The Healthy Home
Economist
www.thehealthyhomeeconomist.com3/22/12
A healthy balance of beneficial gut flora in our colon is the
ultimate gatekeeper of our health. Gut flora is the major
regulator of the immune system for better or for worse
and when the gut environment is out of balance, …

Gut Video:

The Key to Gut Health? Balance
Keeping your gut bacteria in balance is the key for a healthy
intestinal tract – from Healthline with Dr. Alan Pressman

Global Healing Center

Inflammatory Bowel Disease

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What is inflammatory bowel disease?

Inflammatory bowel disease a disease of the colon and the
intestines and can cause great discomfort to an individual who
is experiencing it. It can be quite a serious health matter and
needs your immediate attention. What we eat and drink
constantly affects our entire bodies health matters and this is
another reason to make wise choices when eating and
drinking all of those junk foods.

Article about Health:

This article best explains the various inflammatory bowel

disease that one can experience:

Inflammatory Bowel Disease Causes and Symptoms |
Irritable Bowel …
irritableboweldiseasesymptoms.com1/24/12
by Anita & Greg Article by George McKenzie Many people
mistake inflammatory bowel disease for irritable bowel
syndrome.They are actually two totally.

Healthy Tips:

Here are some healthy foods to help with your colon and intestine
health matters.
1. Smoothies with blueberries, bananas and some whey powder
for nutrition and easy digestion.
2. Steamed vegetables, sweet potatoes and white potatoes baked
3. Soft boiled eggs for that soft protein

There are others but this will get you started on healing your
inflammatory bowel disease.
Green Smoothies Diet: The Natural Program for Extraordinary Health

Inflammatory Bowel Disease Video:
Inflammatory Bowel Disease – IBD
Martin D. Fried MD Pediatric Gastroenterology & Nutrition
3200 Sunset AVe Ocean NJ (732)682-3425 www.HealthyDays.info
Produced by DrMDK.com


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