hypothermia | Health Matters

Columbia Sportswear Women’s Bugaboot Omni-Tech® Insulated Winter Boot

Healthy skin in cold weather is very important now, as here in the center of the United States and Canada,have experienced drastic reduction in our night time and day time temperatures and quite suddenly for all of us.

Maintaining a Healthy skin is very important as cold temperatures tend to dry out our skin and hair causing dry, itchy, redness and cracking of the skin so keeping it covered and protected from the harshness of the cold weather is important. Use natural creams and lotions as the additives are toxic to our health matters.

Our diets can help us deal with cold weather by including lots of fresh fruits and vegetables, whole grains and see and lean proteins and drinking plenty of water to hydrate our bodies and skin.

Watch this video for some tips on keeping healthy skin in cold weather:

Winterize Your Skin… From the Inside Out

You winterize your home, your car and even your wardrobe, but what about your skin? Cold weather can turn your skin itchy, dry & prone to cracks. Protecting your skin is vital. Some easy steps will help to maintain a healthy skin regimen in the long run. … beauty care health skin tips

Healthy skin in cold weather starts also from keeping the skin properly covered to keep the cold winds and weather off our skin. I’m sure you’ve heard of the terms ‘frostbite’ and ‘hypothermia’ when you live where we have winter conditions, winds, snow and ice. These are serious health matters risks for young and older alike, even for our pets and animals.

Educate yourselves on keeping healthy skin in cold weather as it offers us all health tips:

Hometown Health, Episode 6, part 1

Frostbite and hypothermia are the subjects in this episode of Hometown Health, with Brandt Freitag, PA-C., giving useful information and tips on staying warm and safe.

The clothing we wear to keep our skin-healthy skin in cold weather is so important when it comes to our hands, feet, head and total body to prevent all kinds of cold weather skin health issues.

Columbia Sportswear Men’s Bugalite Insulated Winter Boot

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Cold weather Health tips are definitely on the minds of all of us that experience the last est cold spell that swept across the center of the United States. Most all of you have to deal with colder weather and the Health matters that need to be addressed at some time in your families life.

Anytime the temperature drops below 32 degrees a person can get frostbite as it affects the nose, ears, our fingers and our toes. It can cause serious damage to those parts of our bodies first such as attending outdoor games, doing chores outside and even shopping without wearing the proper warm clothing to keep the skin covered for protection.

This article is quite helpful in explaining what the causes and how to protect your loved ones in dealing with cold weather health tips:

Speaking Of Snow … – GazeboNews

The Lake County Health Department has some safety tips for keeping the cold–and colds and flu–at bay. Here’s a press release issued on Tuesday, Dec. 8: By Lake County Health Department/Community Health Center Winter is a great time of year… … Frostbite: When spending long periods of time outdoors during cold weather, be alert for signs of frostbite. It initially occurs in the nose, ears, fingers and toes, and can happen at any temperature below 32 degrees. …

Cold weather health tips are to help us avoid dangerous health risks and another one is called hypothermia and we usually don’t even realize how cold we actually get while being outside working or playing. It causes damage to our entire body when it gets to cold for a period of time. Some of these symptoms include burning, numbing and a tingling of the skin. Do not put hot water on skin with these sensations are it can cause a person to faint or pass out. Run cold water slowly over the affected areas or soak them for a few seconds, then minutes to warm them slowly.

Enjoy this article on more cold weather health tips and protecting the family:

Tips for maintaining health and beauty in cold weather | Natural …

Tips for maintaining health and beauty in cold weather. The skin, hair and eyes are the most exposed to cold wind and the dryness of the atmosphere in the cold weather, although not the only ones who suffered, but the whole body, …