Heart Diseases

Posted on July 23, 2009 by admin

Heart diseases are quite varied and can affect babies, children, young adults, middle-age and older seniors. Heart disease is something that is usually treatable early in life even in babies. Genetic heart disease is one that is passed on if there is a congenital defect in grandparents possibly according to some studies.

Heart disease is sometimes the result of poor diets, too many bad fats, too much sodium, sugar-laden snacks and commercially prepared foods as a constant diet. Commercially prepared foods tend to have lots of sodium and hidden sugars in them and some of us can’t tolerate this much sugar or salts. Too much sodium in the diet can cause excess liquids to remain in our bodies and affects the heart and also the kidneys and put too much pressure on the heart and high blood pressure can be one of the side effects that cause heart diseases. Some of the heart diseases are heart attacks, strokes, cardiovascular issues, abnormal heart beats, and of course death.

Health matters for all of us and especially the heart and a healthy heart is a full lifestyle without the complications of heart diseases.

Health Matters: Pediatric Cardiology

Heart Disease is normally associated with adults. However, cardiovascular disease can affect children as well. From neonatal to adolescence, Abraham Rothman, MD, discusses the demanding and intricate field of Pediatric cardiovascular surgery. Series: “Health Matters” [10/2000] [Health and Medicine] [Show ID: 5058]

Another helpful piece of information that I found that you might like to read is Click Here!

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Heart Attacks

Posted on June 30, 2009 by admin

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Heart attacks sure made the news these last few days, hasn’t it? With some well-known celebrities having Heart attacks according to the preliminary reports.

What can I do to not become a static? What can I do to prevent similar situations in my life? What will you do in your life to stop yourself from having a heart attack?

Would you try changing your diet? Will you include organic raw vegetables, more lean meats, less sugar-loaded drinks and snack foods, add more organic nuts? Will you add daily exercise to your lifestyle, even small changes, make such a difference? Will you leave the salt shaker off the table and learn to cook with fresh herbs?

Eat Healthy to Help Prevent Heart Disease | QuickMealsForTwo.com

All of the food you eat affects the health of your heart. Gone are the days when a healthy heart diet meant filling up on tasteless, boring meals. The latest advice to help us lower the risk of heart disease actively encourages us to …

Here are some more helpful tips to prevent heart attacks so please take charge of your health matters now:

Why You Need Supplements to Maintain a Healthy Diet By Andrew …

Low levels of folic acid, B6 and B12 can raise levels of homocysteine, a risk factor for heart disease. Lack of essential fatty acids and antioxidants in our diet disrupts immune system and brain function, boost inflammation and results …

When purchasing supplements, make sure they are of excellent quality and that means that you need to go a quality health food store, research supplements for good contents and nutritional needs. I prefer a liquid supplement and I feel that is absorbs better into the body, as pills and capsules may not digest properly if you any kind of digestive issue in your system.

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Millions with High Blood Pressure

Posted on May 28, 2009 by admin

Are you one of the estimated 65 million who have high blood pressure? Did you even realize that high blood pressure was such a threat to our health matters? Did you know the name of ‘Silent Killer’ is associated with having high blood pressure in ourselves and that of our children. There is no respect when it comes to ones age either. We are all to be concerned and that means taking charge of our health matters before we suffer the consequences of health issues.

When and if you have a high blood pressure in the range of 140/90, you need to become very conscious of your diet and make sure raw fruits and raw vegetables, low sodium and salts, and low-fat healthy foods are number one on your plate.

Symptoms seems to scarce and absolutely not noticeable in our lives, at least that we can see. So you see, that is why its called the ‘Silent Killer’ for sure.

Results of high blood pressure include these nasty side effects:

1. Blindness

2. Strokes

3. Heart attacks

4. Kidney damage

5. dementia

Are any of those possibilities serious enough for you to make serious meal changes and lifestyle changes in your life? Don’t be one of the millions with high blood pressure.

Let’s exercise every day, eat a lot less salt-did you know we double the limit we need? Yes, simple changes can possibly make a 10 point drop in your blood pressure. I love fresh garlic and fresh onion chopped on my salads and this has done the job for me.

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Heart Diseases

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Heart Attacks

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Millions with High Blood Pressure

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