Health Matters

Be grateful for healthy coffee today, You say, ‘What is healthy coffee” or did you even know it was available for you and also a healthy tea? You see not all coffees and teas are healthy for you, oh, yes, there is a small benefit, but the caffeine is an addicting substance and makes you on a ‘high’ for awhile then drops you down again and then you have to have another cup to do that all over again.

Did you realize that caffeine addition is a serious health risk of today? Did you know that there is over 120,000 tons of caffeine consumed each and every year by all of us? Stop and take a look at your habits concerning caffeine? Sodas usually have lots of caffeine in them as well and lots of sugars which is definitely not a health food.

So what is so bad with over-drinking coffee with caffeine? Well, for some side effects let’s start with your blood pressure and the rise it causes in your hear rates. Then let take at look at the effects to your stomach and your digestive system and can cause ulcers. Then there is the issue  of your hormones  of anxiety, stress, insomnia and tension. Caffeine has a negative effect on our minds, bodies and puts pressure on all of our health issues.

Addiction is also a huge problem when it causes headaches and irritability in ourselves, I know as I was addicted to caffeine once in my life and that definitely is awful coming off of it. I had the shakes, jitters and the irritability of doing it. That is when I turned to a coffee that is healthy for my body. I researched and found a healthy coffee that is filled with the ‘King of Herbs’ also know as the Ganoderma Lucidum mushroom. It is a rich-bodied coffee with the healthy ganoderma in each and every cup.

The Chinese people have held the mushroom in high regard for over 2000 years, so wouldn’t you say that has quite the recommendation for us all? It has been researched and it is still being researched to help our bodies heal and repair themselves by using the gandoerma lucidum mushroom for its health benefits. It is proving to offer health benefits of anti-aging, cancers, and other health issues.

So you see for me, I am grateful for healthy coffee today, as I can drink my coffee today and also improve on my health daily.

Good afternoon,

Is  our Motivation and health issues ever questioned of ourselves? Does our motivation effect our health at all? What is motivation? is it a drive to do good for ourselves or for others? How does one stay motivated to complete a task? Is it self talk? Is it mediation? Is it posting positive quotes on a vision board to see everyday?

How about some positive quotes to think about? Such as this one by Jim Rohn: Discipline is the bridge between goals and accomplishment. Or this one by Michael Altshuler: The bad news is time flies. The good news is you’re the pilot. Or another one that is quite interesting is by an Unknown author: Life is not about waiting for the storms to pass…It’s about learning to dance in the rain.

Do you have favorite ones to keep you on that Positive track and feeling good on a daily basis so that everything flows for you? I think that I’d like to hear this one: Feedback is the breakfast champions by Rick Tate.

How do you stay motivated to do everything that you need to do? Send me some of your ideas for motivation, please.

How about sitting down with me and enjoying a healthy coffee and sending me your most liked quotes and those that you wished you hadn’t read?

To a Motivated day.

Irene

Good afternoon,

What an honor to be called ‘God’s Herb the Ganoderma Lucidum’ and also to be the Reishi mushroom that the Chinese Emperor’s believed to grant them eternal youth and enhanced health. It is quite rare also in nature, so in the early ages it was reserved for the Asian royalty and also for the wealthy of the day.

The ganoderma lucidum was used by Oriental cultures for centuries and is now being introduced to us, the Western world. It is now harvested in mass cultivation and therefore is available for us for our health concerns.

Some of the exceptional qualities of the ganoderma lucidum is its high polysaccaride content that is very responsible for strengthening our bodies immune system. By consuming this herb it helps our preventive and immune abilities to combat disease and illnesses.

As an adaptogen which means it helps our bodies to adapt to dealing with several different kinds of stress. For instance, trauma, sleep deprivation, temperature to high or to low, infections, our exposure to lots of toxins and of course radiation, and then there is the physiological stresses of our days.

Our use of the Ganoderma Lucidum is causing no side effects and is significantly improving the functioning of our immune system, also helps the organish to retorn to a normal and balanced condition.

Can you believe that the awesome Ganoderma Lucidum is presently being used to decrease the awfulness of chemotherapy?

So if its a great stress reliever, why don’t we all try taking it? When it is a great aid to help us with our memories, ease tension and improve our concentration levels. It has been researched and can help with degenerative diseases such as Alzheimer’s and other degenerative disease.

I think that I will enjoy mt healthy coffee that has the awesome God herb the Ganoderma Lucidum now and protect my health from all of these disease issues. Let’s protect ourselves from strokes and heart attacks also.

Irene