Build Immune System

Posted on November 13, 2009 by admin

Build immune system to fight off colds and flu and the frequently talked about-Swine Flu (H1N1) everywhere you go and whatever you listen to also. Food is the most powerful way and with adding some natural supplements to your daily habits. Think about what they used to heal the body with instead of all the drugs and prescriptions given out today! Was it the natural antibiotic of the garlic bulb or the fruits that are grown loaded with Vitamin C and lots of other ways to build immune systems daily?

Build immune system by learning to leave the sugar-loaded foods and drinks out of your life totally. Use natural sweeteners to help you get off the sugar addiction such as Stevia or a touch of honey-if you are an adult. All those sugar loaded foods put a challenge on our white cells to keep the immune system healthy.

Watch this video for some fantastic tips on how to build immune system for your family. We all can use health tips when it comes to staying healthy and keeping our health matters up to date.:

DONT TAKE THE VACCINE BOOST YOUR IMMUNE SYSTEM INSTEAD

THE STRANGE CASE OF JOSEPH MOSHE and al www.youtube.com Other useful links 1) FEMA Camps Trains Trucks Busses Coffins Swine Flu & Martial Law (Seems blocked to US Viewers) www.youtube.com Alternatively, you download from this location and use classic Media player alt-nrg.org 2) Must See News!!!! US Military Prepares to Close All Borders Under H1N1 National Emergency www.youtube.com 3) URGENT CFR talk about Vaccines – Thanks but I think I’d stick with the Tuna fish sandwidth! www.youtube.com …

Preventive medicine is a must for all of us with the high costs of health care and if you are without health care insurance, we need to educate ourselves on taking care of ourselves and our loved ones.

Take some very important foods tips from the above video of which we all can do, no matter the budget, as foods are much less in price and so much better in quality that office visits to the physicians offices and we are staying away from others that are sick and spreading germs of swine flu and other harmful bacteria that challenges our immune systems.

This amazing health product that has helped millions around the world is being challenged by our country and itsn’t it amazing when something so powerful and helpful to people is being put under this kind of stress?

Watch this video and learn about how to build immune system with some help to combat all the different strains of bacteria that we are combating today:

mms – Canadian, Australian governments now forbid the sales of MMS

and Malawi — rid themselves, primarily of malaria, but also hepatitis, cancer, and AIDS.-chlorine dioxide works for giving the immune system a new lease on life. Pharmaceutical companies profit from “treatments” not cures.You wont hear this on Oprah Winfrey or Larry king or cnn… Chemtrails arrogant doctors Swine Flu bird flu diabetes dr mercola mercola.com doctor metabolic health diet nutrition natural cure Pandemic autism Panacea H5N1 Bird Flu AIDS Hepatitis Tuberculosis Cancer …

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Immune System Boosters

Posted on November 12, 2009 by admin

Immune System boosters that we can do for ourselves is taking some common sense practical things such as what are you eating? Do you eat raw fruits and raw vegetables that contain lots of Vitamin C? So let’s look at some practical and relatively inexpensive in this stressful times for lots of you.
1. Are you doing some kind of exercise on a daily and are the rest of the family exercising? You need to be doing this to boost the heart rate and getting some great fresh air.

2. How are your sleep patterns? How much rest is the family getting to keep the immune System healthy? Sleep is very important to heal and repair the body.

3. Are you and the family eating lots of junk foods with sugars and corn syrups added, such as sodas and donuts daily? Eating sugar loaded products put extra stress on the immune system, so do not eat any of these foods when you are feeling a cold or flu attacking the system.

4. Are there fresh raw fruits and fresh raw vegetables eat-an at every meal to supply all the necessary nutrients to keep the immune system supplied to be on the defensive to all the germs and bacteria?

5. What about washing of hands every time the bathroom is used? What about gargling with warm salt water solution every night to flush the inhaled germs of the day away?

6. What about your colon health? Did you know that is where approximately 80% of your immune system boosters are at? Do you have trouble with digestion, gas, belching, diarrhea and all of those things? If so, your digestive tract is telling you to take notice and feed it properly with more natural fibers and maybe assist it with a good digestive aid.

Here is a video to help you with some additional tips for your immune system boosters. Be aggressive in your own health matters and stay healthy the natural way so you don’t have to expose yourself to drugs and prescriptions and there side effects.:

Natural Ways to Boost Your Immune System

www.mercola.com

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Reduce Cholesterol Levels

Posted on September 30, 2009 by admin

Reduce Cholesterol levels with natural foods and eat lots of raw foods and be sure to eat frequently and add exercise to your daily activities. Learning how to Reduce cholesterol levels as early as your childhood will help you with all your health matters.

Eating a rich diet filled with raw apples, raw carrots, bananas, organic unsalted nuts, chopped garlic, chopped onions and using extra virgin olive oils as your salad dressing mixed with a splash of organic apple cider vinegar will help reduce cholesterol levels by several points.

You may need to supplement your diet with Vitamin B’s, niacin, potassium and folic acid as we have a tendency to not get enough in our daily meals.

You may need to reduce your intake of red meats, especially the fatty ones, all those high fat dairy products and possibly cut back on just eating eggs a couple times per week.

Your body also produces cholesterol to properly digest your foods so keeping the cholesterol levels in balance will help prevent all kinds of cardiovascular diseases. Yes, you need cholesterol , so pay attention to your diets and you can control it amazingly well.

Here is a super video with great health tips on how to reduce cholesterol levels.

Reduce Inflammation and Reduce Cholesterol

Dr. Len Lopez presents the connection between inflammation and cholesterol and offers practical tips on how to reduce inflammation.

If you are considering cholesterol medicine prescription, please research their unbelievable side effects. I think that after reading those facts you will discover that raw foods and a plan of action is for you to be in charge of your health matters.

Read this article for additional tips to reduce cholesterol levels as your plan of action:

Foods That Help Lower Cholesterol | Foods Union

Studies show that the typical American diet consists of 70% carbohydrates and 30% saturated fats. Examine your diet – does it follow this pattern? Heart do…

For additional information. Click Here!

Unconscious Racism: Sexism And Homophobia In Counseling And Therapy …

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Build Immune System

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Immune System Boosters

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Reduce Cholesterol Levels

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