Posts Tagged ‘fresh fruits’

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Heart Disease and Diet

Thursday, September 2nd, 2010

Heart disease and diet? are they related? If you believe that
they are not, you are probably in for some serious health
challenges in the future if not right now!

Whatever you eat and drink is the direct result of your
health matters! Take a close look at what you eat for
breakfast, your lunch and dinner. Is there some fresh fruit
and raw vegetables in everyone? You can make fresh
smoothies with both in them for snacks, breakfast , lunch
or dinner and they are full of nutrition, low in fat and great
for digestion as they are loaded with enzymes to nourish
and repair the body.

Check out what others are adding to their ideas for heart
disease and diet:

‘DASH Diet‘ Shown to Lower Heart Attack Risk
Almost 20% – Drugs …

Eating a diet rich in fruits and vegetables and low in
saturated fats can significantly lower the risk of heart
attack for people with mildly elevated blood pre.
Publish Date: 08/31/2010 15:08
http://www.drugs.com/news/dash-diet-shown-lower-
heart-attack-risk-almost-20-26390.html

Heart disease and diet seems to be a clear link that can
lead to diabetes, high blood pressure and even cancers,
so please educate yourself and take care of your precious
body.

Avoiding Heart Disease, Diabetes, Allergies &
Cancer With a …

A clear link from our Western Ern? Channel f? Leads to
diseases such as cancer, stroke, heart attack and diabetes
at the University? T Granada, Spain gegr?

Publish Date: 09/01/2010 18:44

http://www.i-heartdisease.com/avoiding-heart-disease
-diabetes-allergies-cancer-with-a-mediterranean-diet/

Quantum Greens Mix-Capsules 468x60

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Posted in Diseases, Conditions and Treatments, Food and Drink, Health Tips, Health and Fitness, Irene's All In One Health Store, Womens World | No Comments »

Impacted Colon Symptoms

Thursday, August 5th, 2010

Impacted colon symptoms usually mean that you have difficulty in
passing stools and of course, irregular bowel movements most of
the time. When this happens the stools become narrow, hard and
dry and you have difficulty in passing them also.

Impacted colon symptoms can cause us to lose our appetites and
this is another problem, as when we don’t eat regularly and have
raw fruits, raw vegetables and all those high fiber, nutrient rich
foods daily, our colon health suffers.

Impacted colon symptoms also include that bloated feeling,
then weight gain and we can also develop hemorrhoids from
pushing the hard fecal matter out of our bodies and then we
increase the painful elimination of the fecal matter.

Impacted colon symptoms occur when we do not eat regular
or over indulge on a particular foods, drinks lots of sugar
loaded drinks instead of water. If we take over the counter
medications or even prescription drugs, this is a huge factor
also.

This article will provide you some more tips on what to do
and how to handle impacted colons for you:

Impacted Colon – Causes, Symptoms and
Treatment Methods for …
Impacted colon is a medical condition that happens as
a result of constipation. Constipation is a condition where
a person cannot pass the feces normally. The feces thus
gets accumulated in the colon and stops its functioning. …

Publish Date: 07/23/2010 1:19
http://digestion.ygoy.com/impacted-colon-
%E2%80%93-causes-symptoms-and-treatment-
methods-for-impacted-colon/

Paratrex 468x60

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Posted in Diseases, Conditions and Treatments, Food and Drink, Health Tips, Irene's All In One Health Store, Womens World | No Comments »

A Detox Releases Toxins

Monday, June 28th, 2010

A detox releases toxins from our bodies that have accumulated
over time from eating fast foods, unhealthy fats and sugar
loaded foods and drinks on a daily basis.

So how can I do a detox that releases toxins from my body?

Change your diet today and start by adding fresh fruits and
fresh vegetables at every meal. You can do this by juicing
fresh fruits and fresh vegetables together making fresh juices.

You can also accomplish this by making smoothies of raw
apples, carrots and spinach, some berries, bananas, fresh
pineapple and some water in a high speed blender. Drink as
soon as prepared to get the most benefits of these foods.
You will get lots of fiber as well when you make smoothies
for all.

This article offers some health tips also on how a detox
releases toxins from our bodies so we can have the best
health possible and keep our immune systems protecting
our bodies at all times.

Using Organic Foods For Natural Body Detox

Another huge benefit to natural body detox found in
unprocessed fruits and vegetables is their high fiber
content. The most valuable thing you can do to help your
body in its cleansing efforts is to boost the amount of
fresh, raw foods …
Publish Date: 06/22/2010 0:59
http://www.exercises101.com/diet/using-organic-
foods-for-natural-body-detox/

When you do a detox that releases toxins, bacteria and
viruses from the body, you will notice how much more
energy you have, your skin will become softer and hair
health improves also and reduces wrinkles.

Here is a list to help you with a detox that releases
toxins and very easy to add to your menus on a daily
basis for your family.
10 Foods That Detox The Body | Amazing Facts

Best for juicing detox regimens or eaten raw: Onions
carrots, artichoke, asparagus, broccoli, cabbage, kale,
brussel sprouts, cauliflower, garlic, beet, turmeric, and
oregano. The combination of these foods will help your
liver purge …

Publish Date: 06/26/2010 4:32
http://myamazingfact.blogspot.com/2010/06/
10-foods-that-detox-body.html

Oxy-Powder 468x60 colon cleanser for healthy bowels

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Posted in Diseases, Conditions and Treatments, Food and Drink, Health Tips, Irene's All In One Health Store, Womens World | 1 Comment »

Low Stomach Acids

Thursday, April 22nd, 2010

Low stomach acids cause our digestive systems to become unable
to properly process our foods to obtain the proper nutrients from
them. When our stomach acids are not in balance, we become tired,
lose our energy to do our daily tasks and our brain suffers also.

When we have low stomach acids one the the very important
vitamins such as B-12 and it supports our nervous system. It help
us improve our mood, give us mental clarity, give us support with
our emotions, improves our cardiovascular functions, cuts down
on our homocysteine levels, keeps our stamina to do all those
daily tasks with much greater ease and will also protect our heart
health.

This video offers us some tips what having low stomach acids can
do to our health matters and explains why we need to supplement
with the amazing Vitamin-B12 to greatly improve our health.

B12- promote healthy energy with the active form of B12

Vitamin B12 deficiency is rare in the young, but it’s not unusual in
older people: Probably 10 to 20% of the elderly are deficient in B12.
This may be because older people have lower levels of stomach acid.
The vitamin B12 in our food comes attached to proteins, and must
be released by acid in the stomach in order to be absorbed. When
stomach acid levels are low, we don’t absorb as much vitamin B12
from our food. Fortunately, vitamin B12 supplements don’t need
acid for absorption, and should therefore get around this problem.

So if you are having any of these challenging health matters, you
might like to consider taking a Vitamin B-12 that has all of these
qualities along with eating all those fiber rich foods and raw
fruits and raw vegetables so you can tackle your daily activities
with ease.

Methylcobalamin-B-12 468x60

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Posted in Diseases, Conditions and Treatments, Food and Drink, Health Tips, Irene's All In One Health Store, Womens World | No Comments »


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