Health and Vitamin C:
Health matters and Vitamin C, one of those vitamins we need daily
at every meal, why, you ask? Our health depends on our consuming
vitamin C to help protect our bodies from free radicals which can
do great harm and damage to our cells, our hair, skin and nails,
our heart health matters, and did you realize that having Vitamin
C in our bodies we can also help prevent sunburns?
Health vitamin C is also known as ascorbic acid and that, my
friends, is the key to helping us from getting all those wrinkles in
our skin. Vitamin C helps provide the elasticity in our skin and
keeps it firm and also soft to the touch. Health Vitamin C is also
a great antioxidant that prevents skin damage and heals and
repairs it when we do damage to ourselves.
Healthy Tips:
5 Benefits of Vitamin C for Your Skin « Yours In Bridal blog
Vitamin C is an antioxidant that slows the rate of free-radical
damage (free radicals are unstable molecules that damage
collagen and cause skin dryness, fine lines and wrinkles
– boo!) 4. New research shows that ascorbic …
Another great reason to protect health, add Vitamin C, such
as freshly squeezed juices from carrots, celery, cucumber,
oranges, apples, watermelon and of course all those great
berries such as blueberries, strawberries, blackberries to
be added also to all of your smoothies that you drink daily.
Articles about Health:
Tip # 10: Ageing Gracefully
puremedica.com4/3/12
The key source of damage in the body is free radicals,
which cause oxidation. This is akin to when oils become
rancid, apples turn brown and iron rusts…imagine this
happening to the cells of your face! In the body, “oxidation .
Health Vitamin C is obtained by making smoothies of raw
foods on a daily basis to maintain your health matters and
meet all those immune challenges that the family faces
daily. It helps to deal with all those free radicals, toxins
we live in and breathe in and cleanse our bodies with
constantly.
