Posts Tagged ‘detoxification’

Healthy Air We Breathe

Monday, January 4th, 2010

Healthy air we breathe is wonderful, but how healthy is the air we breathe? Did you know that about 6 out of 10 homes occupy hazardous airborne pollutants? This time of year we are spending approximately 90% of our time indoors, either at work, school or home.

We are closing up our homes tighter these days due to the cold weather we are experiencing here in the United States and in Canada. This process keeps out the natural air cleansing agents such as the ozone and negative ions needed to cleanse our healthy air we breathe. We are also living in much better insulated homes and offices also and this keeps the toxins inside and causing us to breathe less quality air.

Do you realize that indoor toxic air is up to 10 times more hazardous to our health than the toxins of the outdoor air we breathe? Is it any wonder that we see a lot more allergies in ourselves and our families when these facts are so realistic?

Healthy are we breathe can be available when we have an indoor air purification system that removes dust mites, household odors, germs of cold and flu, harmful bacteria and other toxins. This article has researched this information to give you some comparisons to what and how an air purification can work in your home or office to protect your loved ones from toxic air we breathe on a daily basis. Protect your family and be healthier and enjoy taking a deep breath of quality air. Make healthy air we breathe available for your health matters!

Multi-Tech XJ-3000C Air Purifier

Multi-Tech XJ-3000C Air Purifier

$129.00
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Global Healing Center offers the most effective air purifier for the cost! Our Surround Air Multi-Tech XJ-3000C Air Purifier is perfect for home or work air purification. It is a HEPA & ionic air purifier with germicidal UV light which helps with dust, smoke, allergies, asthma

Pick The Right Food When Going Out

Thursday, December 31st, 2009
Ten Super Secrets For Weight Loss

Not too long ago I was dragged into a fast food restaurant to eat.
I don’t like fast food places, but sometimes they are
unavoidable. It’s hard to get healthy foods to eat at a fast food
restaurant.

The best advice when you are stuck with fast food is to stay away
from soda, hash browns, nuggets, chicken patties, breaded fish,
and anything deep fried or breaded. These items are loaded with
poisonous trans fats from the hydrogenated oils used in the
preparation problem.

As I’ve mentioned before, even just one gram per day of trans fats
can have damaging effects.If you think that’s bad, think about the
fast food meal with chicken that has about 10 grams of trans fat.
The total continues to increase as you add in a pie or cookie which
can sent the trans fat total over 13 grams.

Just think about the cumulative effects of trans fat on a person’s
health over time.The people that eat 20-30 grams of trans fat every
day probably don’t understand how they are hurting themselves.

Just remember, no one will watch out for your health except you.
Getting back to eating the least evil fast food meal, you should always
ask for water rather than a soda. These may not be some ways that
show you how to lose weight fast, but they can minimize the danger of
fast food.

To avoid the belly fat problems with soda, you can also try some
unsweetened tea.

For a fast food breakfast, your best choice is egg, ham, and cheese
on an English muffin.A fruit and nut salad is also good for breakfast.
At lunch, try a plain cheeseburger, a grilled chicken sandwich, chili,
or a grilled chicken sandwich.

The most important thing I want you to do is to stay away from the
soda, fires, and other deep fried foods.

In the “Super-Size Me” movie, one guy was able to stay healthy while
another one’s health was devastated.The biggest difference was that
the healthy man never ate soda or fries.

Next time you are at one of these fast food places, keep in mind these
tips and always make the smartest choice.

For more information on healthy foods to eat, go to www.fatlossfactor.com

Body Cleanse Starter Kit

Immune System Boosters

Thursday, November 12th, 2009
Oregano Oil-RX

Immune system boosters that we can do for ourselves is taking some common sense practical things such as what are you eating? Do you eat raw fruits and raw vegetables that contain lots of Vitamin C? So let’s look at some practical and relatively inexpensive in this stressful times for lots of you.
1. Are you doing some kind of exercise on a daily and are the rest of the family exercising? You need to be doing this to boost the heart rate and getting some great fresh air.

2. How are your sleep patterns? How much rest is the family getting to keep the immune system healthy? Sleep is very important to heal and repair the body.

3. Are you and the family eating lots of junk foods with sugars and corn syrups added, such as sodas and donuts daily? Eating sugar loaded products put extra stress on the immune system, so do not eat any of these foods when you are feeling a cold or flu attacking the system.

4. Are there fresh raw fruits and fresh raw vegetables eat-an at every meal to supply all the necessary nutrients to keep the immune system supplied to be on the defensive to all the germs and bacteria?

5. What about washing of hands every time the bathroom is used? What about gargling with warm salt water solution every night to flush the inhaled germs of the day away?

6. What about your colon health? Did you know that is where approximately 80% of your immune system boosters are at? Do you have trouble with digestion, gas, belching, diarrhea and all of those things? If so, your digestive tract is telling you to take notice and feed it properly with more natural fibers and maybe assist it with a good digestive aid.

Here is a video to help you with some additional tips for your immune system boosters. Be aggressive in your own health matters and stay healthy the natural way so you don’t have to expose yourself to drugs and prescriptions and there side effects.:

Natural Ways to Boost Your Immune System

www.mercola.com

Body Cleanse Starter Kit

Toxic Colon Affects Immune System

Tuesday, October 27th, 2009

Toxic colon affects immune system every day, whether it be a child, teenager, or adults. When we are subjected to toxic environments on a daily basis, all the hacking and coughing in our work places and schools, the foods we eat that re sugar loaded and don’t forget all those sodas and other corn-syrup loaded ones as well, we are affecting our immune systems also.

Take a look at your families food choices-are they filled with raw fruits and raw vegetables, organic nuts and seeds, extra-lean proteins and quality fresh water?

Are there lots of colds and flu, bad headaches and possibly migraines, everyone so tired that they tired and totally worn-out after a good night’s rest?

Can it be that the family has taken lots of prescription drugs and over the counter ones as well? A toxic colon will eventually lead to a toxic liver also affecting the immune system of all.

Read this article for additional health tips on how a toxic colon affects the immune system of your loved ones:

Can A Body Detox Prolong My Life? | Health

A toxic colon eventually leads to a toxic liver, which pollutes the tissues and the bloodstream, resulting in poor health. Our body organs and tissues must be free of toxins for the immune system to function optimally. …

I hope you give some thought to what you are putting into your mouth will affect your colon health, the immune system, the liver and its cleansing functions, your rate of colds and flu and yes, serious health challenges of heart disease, diabetes, cancers and serious immune system challenges.

How about another health tip for you to take a serious look at how the toxic colon affects immune system of your loved one and yourself?

GOOD HEALTH BEGINS WITH GOOD COLON HEALTH

The results are a healthier colon, improved digestion and absorption of nutrients, less bloating, a flatter belly, an enhanced immune system and increased resistance to many degenerative diseases. …

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