Posts Tagged ‘colds and flu’

Stop Heart Disease

Wednesday, September 1st, 2010

Stop heart disease by a change in your diet and lifestyle now as
heart disease is the number one killer of women and men today
and fast becoming a killer of our young people.

Everything that we put into our bodies affects our heart health
so you can see why eating the American diet is very dangerous
for our health matters. You will need to add exercise daily to
keep the heart muscle fit and healthy and that fat off of the
middle section of our bodies.

When dealing and learning how to stop heart disease its
important to understand how the heart is built and works
constantly to keep us healthy and doing all of our daily tasks.

This video offers great health tips to stop heart disease and
shows us how each part of the heart helps us daily:

Understanding Heart Disease (Heart Basics #1)

Heart disease affects more than 20 million Americans. Let’s
explore the various forms that heart disease can take.Watch
More Health Videos at Health Guru: www.healthguru.com

When we learn how to stop heart disease and how we are
causing our hearts distress and failures, we will become a
healthier people. Our diets are very full of foods and tastes
that we have become addicted to, that we don’t want to
change, but keep up with these foods that are not nourishing
our bodies. Why is heart disease on the rise? Do you ever
read the labels on that snack food or the ingredients in
your drinks? Is it truly good for the body to battle disease,
infections and bacteria, colds and flu, and give you true
energy for your day?

Until we learn that we are what we eat, we can’t stop heart
disease!

Stop heart disease is explained in this video for our
improvement of our health matters now:

Heart Disease Video

Heart disease is the leading cause of death in the United
States. Heart diseases include coronary heart disease,
rheumatic heart disease, ischaemic (ischemic) heart disease,
peripheral artery disease and can lead to heart attacks and
stroke. Dr. Dahl…

Suunto M1 Heart Rate Monitor and Fitness Training Watch

Sick Colon

Friday, March 26th, 2010

What is a sick colon? It is a colon that is either
constipated, having diarrhea, lots more flu and
cold and other immune system issues of our
health matters.

What we eat causes a lot of our sick colon
issues as it remains in our colons to long and
we don’t pass it along and out through the
body often enough. Toxins build up in our
colons when we don’t eliminate properly and
then can recycle back through our bodies
causing all kinds of sickness and disease.

Take a look at this video and learn what a sick
colon can be doing to your health matters.
It will show and tell you the process and what
you can do to become and stay lots healthier.

Hip, Shoulder, Colon Connection

I’m back from being sick, Wanted to talk about the
connections of the body and how it relates to the body
being a system of systems. Hilton’s Law states “a nerve
that innervates a joint also tends to innervate the organs
near the joint, muscles that move the joint, and the skin
that covers the distal attachments of those muscles”

Everything that we eat and drink affects our colon health
and will determine if it is a healthy colon or a sick colon.

Sometime we forget that when eating lots of sugar and
sodium loaded foods and drinks, it won’t affect our
health matters, but it sure does.

This is why its so important to include lots of raw fruits
and raw vegetables, legumes and whole grains, fiber rich
foods and plenty of clean water. Our colons need water
to move the foods through and out of our bodies so give
your body what it is asking for and prevent sick colon, ok.

You may need to supplement with a colon cleanse to
detox the body of several years of buildup and sludge
and impacted fecal matter. Choose wisely and get one
that comes highly recommended, not just sold.

This one is recommended by the health field as one to
consider for your colon health matters and heal the
sick colon, if you feel you are having health challenges.

Oxy-Powder 120X240 W/ Action

Colon Cleansing

Thursday, March 18th, 2010

Colon cleansing is necessary when our intestinal
health is causing all kinds of sickness, diarrhea,
constipation, acid reflux issues and proper
digestion of our foods.

When choosing a colon clean product one
wants one that is trustworthy and that will
cleanse, flush and detoxify the colon while
sleeping. One that won’t interrupt our daily
schedules and one that is safe to take so we
can be out in the public without
embarrassment.

Colon cleansing is something we need to be able
to do several times a week so as to prevent
buildup of plaque and toxins left in our bowels.
The foods we eat and not digesting properly are
causing this buildup and turning rancid in
our bowels.

Some reasons that you would consider doing
a colon cleansing include are having issues
with weight gains, especially in the stomach
area, mood swings, constipation, low energy,
lots more signs of sickness such as colds and
flu, bad breath, bad body odor, diarrhea,
low back pains and of course, bloating.

So what is a healthy bowel? Its a movement
every 12 to 18 hours at the very least. One
after meal is ideal, so as to keep the colon
cleansing all the toxins and waste material.

You do not want to be using laxatives,usually
prescribed by the medical field as they can
become addictive or the over the counter ones.

A product that comes highly recommended is
Oxy-Powder and is tested by several as to its
safeness and working ability to keep you health
is below at this link for colon cleansing.

Oxy-Powder 125x125

Sore Throat Symptoms

Monday, March 15th, 2010

Sore throat symptoms seems to quite on the minds of lots
of us as this winter has been long, wet, and forcing lots of
us to stay or be indoors and exposed to others dealing
with these symptoms as well.

So when do I need to see a doctor or clinician for my
sore throat? If you are running a high temperature and
the pain is severe and you are having trouble
swallowing warm liquids or cold liquids.

For some great health tips on dealing with sore throat
symptoms, watch this video for those amazing tips to
lessen the discomforts of sore throat:

Diet & Nutrition : Foods for a Sore Throat

The best foods for a sore throat are honey, soups, clove,
marshmallow root or any food that is soft and soothing to
the throat. Try eating potatoes, bananas or drinking warm
tea for a sore throat with tips from a nutritional consultant
in this free video on nutrition. Expert: Charlotte Skiles Contact:
www.charlotteskiles.com Bio: Charlotte Skiles is the founder
of Eat in Peace Wellness Consulting, in Austin, Texas.
Filmmaker: Todd Green

There are lots of reason for developing a sore throat so
we need to take each situation seriously as our health
matters and each person seems to deal with them
differently. Some being in a smoke filled room will
cause them to have a sore irritated throat, others
from allergies of outdoors or indoors, and the most
serious ones are those when the nasal passages
become blocked with drainage from having a cold,
flu or sinus infections.

This video can offer all of us tips to deal with sore
throat symptoms of the entire family:

Sore Throat – Apple Per Day

Sore throat symptoms. Sore throat treatment. How to
diagnose sore throat or strep throat. How to prevent the
spread of sore throat. This is your Apple Per Day from
Dr. Robert Graw, founder of Nighttime Medical Care.

Today’s topic is sore throat. Covers the possible symptoms
of sore throat and strep throat and what remedies are
available, when to see a doctor, and what to do when
you can not reach your doctor.

It is very important to eat lots of raw fruits and raw
vegetables so we can keep our immune systems boosted
with all the necessary vitamins and minerals. Juicing all
of these fruits and vegetables is another way to get lots
of Vitamin C also into our diets such as making
smoothies. Don’t wait until you have to deal with a
sore throat to change your diets, do it now!

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