Get Rid of A Cold

Posted on January 26, 2010 by admin

Get rid of a Cold tips for today include using fresh garlic
with honey, a neti pot for the head and sinus infections
accompanied with a cold, and a homemade tonic that
you can make for yourself.

Get rid of a cold with either making a tea of fresh
chopped garlic being added to hot water and steep a
couple of minutes and then sip it, do this several times
daily. Garlic has amazing healing powers and it kills lots
of different types of bacteria. If the taste bothers you,
add some organic honey or stevia to it and these also
additional health benefits.

This lady in this video takes her garlic another way so
you can watch and see how she does it to get rid of
a cold:

The Garlic Cure

Cold and flu season is upon us. In this video, Meghan
shares her super powered cold and flu prevention remedy.

When we don’t take action quick enough sometimes we
develop a sinus infection or we have that stuffy feeling
when we cant breathe properly and want relief
immediately and some of us may remember the pot
sitting on the stoves with homemade herbs simmering
to clear our colds from our heads, but this guy shows
us another way to get rid of a cold in a simple way
here on this video:
How to Use a Neti Pot for the Sniffles #214

www.therenegadehealthshow.com

I put the neti pot in my top 10 weirdest natural
remedies until I tried it to clear up a head cold.

Here’s how to use a neti pot when you get the sniffles.

Wouldn’t it be wonderful if there was something that
we could do to prevent having a cold from invading
our bodies? Did you know that you can boost your
immune system by cutting all sugar loaded products
from your diets? Sugar puts extra stress on our
bodies when it has to deal with getting rid of it. Eat
lots of fresh fruits and vegetables. Juice several of
them together and add a little stevia or organic
honey and enjoy the vitamins and minerals needed
to stimulate our immune system.

This video show another way to get rid of a cold
and how to make this remedy, if which his remedy
his remedy is a boost for the immune sytem, our
protector of any invasion of bacteria, fungus or
allergen. Hope it helps you get rid of a cold and all
those other health challenges.

Making Herbal MASTER TONIC:
” how to Cure Anything “cold cure

This stuff fixes cold, flu, respiratory problems,
immune booster, anti allergy, anti bacterial,
anti fungal, anti anything that can hurt you…
MASTER TONIC… contains, Garlic, Horseradish,
Ginger, Peppers, Onion, in an Apple Cider vinegar
base. Have a Healthy Day!!!

www.HealthyHerbalist.com Master Tonic -

A Natural Antibiotic: antiviral, anti-bacterial,
anti-fungal and anti-parasitical. 1 part fresh
chopped garlic 1 part fresh chopped Onion 1 part
fresh grated Ginger Root 1 part fresh …

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Heal a Cold Naturally

Posted on January 25, 2010 by admin

Heal a Cold naturally is really the best way to help yourself
and your family dealing with colds during this season. Going
to the drug stores and trying to find something to help is not
the best solution as it doesn’t get to the root of the problem,
only suppresses the system from dealing with your cold.

Our bodies are wonderfully created to heal and repair itself
of all diseases and invading bacterias on a daily basis. Food
is its medicine so lets make that our daily habits to keep the
immune system healthy and it will protect us. Feed your
body will lots of fresh fruits and raw vegetables and get your
proteins from the organic grains, and legumes that are so
healthy for us.

Drink lots of fresh water to heal a cold naturally as this
flushes out the toxins and helps to body to rid itself of
them. Did you know that drinking warm teas made with
ginger, or fresh chopped garlic, fresh lemon juice with
organic honey help tremendously to heal a cold naturally?
You will need to drink them fairly often during your day
for feeling and healing the body.

This video offers tips of how to heal a cold naturally:

Natural Cold Remedies

www.caryellis.com Cary Ellis discusses natural cold remedies.

Eating lots of green raw vegetables will boost our system
and heal a cold naturally. This is where you find your
Vitamin C, Vitamin E and other vitamins and minerals to
boost your defenses again colds and flu. A great way to
incorporate them into ones diet is to juice them as this also
nourishes the cells much faster for faster healing and repair.

Here is a video that offers some neat tips to heal a cold
naturally and also some great organic herbals to improve
our matters of health during this cold and flu season.

Watch it for tremendous improvement in your health matters:

Common Cold Remedies | Vitamin C, Oil of Oregano
and More!

www.eatingforenergy.ca
CLICK HERE for a FREE E-COURSE.
Learn how to get over a cold with these natural remedies.

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Cold and Flu Season

Posted on January 21, 2010 by admin

Cold and flu season is invading our families and causing havoc
on all of our fun activities and work. What are some home
remedies that we can do and that date back to the traditional
Chinese medicines? Are you tired of buying those over the
counter remedies and not getting results? Are doctor and clinic
visits a hassle and you get exposed to even more people
experiencing colds and flu?

Washing the hands and gargling apple cider vinegar after each
outing will really bring the infections down from getting into
your system through the eyes, mouth and hands touching your
face. Pick up some garlic bulbs the next time you go shopping
and learn to make a tea using a chopped clove of garlic and sip
on it. You can add a small dash of cayenne pepper to also make
it more helpful to the immune system. Drink lots of water a day
instead of sugar loaded drinks.

Ginger is also available in the fresh vegetable department of
your local store and you can slice some of the roots and chop
it and then add it to water and make a hot tea drink for an upset
stomach, a sore throat and it also aids the digestion of foods.

This video offers tips for the cold and flu season and will help
us stay healthy:

Colds & Flu remedy forum!

Garlic!! I completely forgot to mention Garlic! Garlic is the BEST
medicine EVER! eat your garlic (cloves) or buy it in capsules
(Kyolic brand). Anyway the remedies for cold and flu are..
Drink lots of water, 8 cups a day! Cayenne pepper MAKES you
strong, anti-viral, anti-bacterial, very powerful. take it into a
tea or caps. Ginger. Calms stomach. cures sore throat. generally
good for you. Hot/Cold Showers. Amazing technique for raising
your energy when you feel a bit ill at ease.

Home remedies will work for most of us and are so much safer
than any remedy that we can find that is purchased at a pharmacy
or in our local stores. There are so many ways to keep ourselves
and our loved healthy during this cold and flu season and I think
that you will appreciate this video and the suggestions for us here:

Alternative Medicine Herbal Remedies :
Cold & Flu Home Remedies

Home remedies for helping a cold and flu include chicken soup,
teas made with ginger, cayenne, chamomile or common yarrow,
a long shower, and getting extra sleep. Consider adding lemon
or honey to tea to help with the symptoms of a cold or flu with
advice from a practicing herbalist in this free video on
alternative medicine.

Juicing our fresh fruits and fresh vegetables for our freshly
squeezed juices to drink will also add lots of Vitamin C and
other necessary nutrients to boost our immune systems to
lessen the duration or even for having to endure the
inconveniences of having to deal with the cold and flu season
and its nasty results. Juicing helps to heal and repair our
bodies much quicker as these ingredients are much easier to
digest.

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Flu Season Tips

Posted on December 18, 2009 by admin

Flu season tips that we can use as when we get a higher temperature that is higher than our normal temperature,we get scared for our loved ones. Is having a temperature a bad thing? Is having a terribly high temperature dangerous?

We all get scared when our loved ones develop a temperature, especially now, with all the scare tactics we hear on the television and news these days concerning crowds and the different types of flu.When we are so scared , we are challenging our immune systems due to the stress of being worried and scared.

Take a look at this video and have some great peace of mind when it comes to dealing with all your dear ones during this season. These are amazing flu season tips for every age.

The Flu Season and Your Immune System

Spring, Summer, Autumn, and . . . Flu Season! Learn some simple things to do to boost your immune system.

We wouldn’t think of staying home even if we are sick, as this is the one time of year we all want to be home for these holidays. We challenge our immune systems, due to travel, extra cooking, extra house cleaning, trying to squeeze all the shopping, our jobs and the list is endless.

Additional flu tips are to leave those sugar loaded desserts, candies and of course, those cocktails and sodas, as these put additional stress on our immune systems. Always have fresh fruits, fresh vegetables and freshly squeezed juices, whether fruit or vegetable. Try combining some of your favorite and enjoy them. Making smoothies of fruit, vegetables, some organic unprocessed honey is a great treat and so healthy for the immune system.

So beating the holiday stress with some additional health tips and some flu season tips is important during these months and every season of the year.

Enjoy this video on how the body needs additional help to fight off flu and infections:

Beating Holiday Stress (To Your Health! Ep. 204)

To Your Health! with Dina Khader, MS, RD, CDN Westchester’s Premier Integrative Nutritionist 11/25/08 Dina talks to Dan about the dangers of letting holiday stress build up and affect your immune system. She explains how stress, along with other seasonal factors, can impair your body’s ability to fight infection, and offers 8 tips to reducing the effects of holiday stress. This is a companion video to the latest issue of Personalized Nutrition Monthly, Dina Khader’s newsletter. To subscribe …

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Tag Archives: cold and flu season

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