Health Matters

Good afternoon,

How do you plan to celebrate freedom tomorrow on July 4th here in the United States? Will it be a day of fun, fellowship, eating healthy foods, laughter and sharing your love of life? Will you remember to Thank our military men and women serving the the armed service of our great Nation? I certainly hope so, otherwise this day would have no meaning to us all.

These words keep coming back to me so I found a copy of them and am going to let you sing them to yourselves or at your family gatherings or fire-works activities on the great 4th of July.

Oh, say, can you see, by the dawn’s early light,
What so proudly we hail’d at the twilight’s last gleaming?
Whose broad stripes and bright stars, thro’ the perilous fight,
O’er the ramparts we watch’d, were so gallantly streaming?
And the rockets’ red glare, the bombs bursting in air,
Gave proof thro’ the night that our flag was still there.
O say, does that star-spangled banner yet wave
O’er the land of the free and the home of the brave?
On the shore dimly seen thro’ the mists of the deep,
Where the foe’s haughty host in dread silence reposes,
What is that which the breeze, o’er the towering steep,
As it fitfully blows, half conceals, half discloses?
Now it catches the gleam of the morning’s first beam,
In full glory reflected, now shines on the stream:
‘Tis the star-spangled banner: O, long may it wave
O’er the land of the free and the home of the brave!
And where is that band who so vauntingly swore
That the havoc of war and the battle’s confusion
A home and a country should leave us no more?
Their blood has wash’d out their foul footsteps’ pollution.
No refuge could save the hireling and slave
From the terror of flight or the gloom of the grave:
And the star-spangled banner in triumph doth wave
O’er the land of the free and the home of the brave.
O, thus be it ever when freemen shall stand,
Between their lov’d homes and the war’s desolation;
Blest with vict’ry and peace, may the heav’n-rescued land
Praise the Pow’r that hath made and preserv’d us as a nation!
Then conquer we must, when our cause is just,
And this be our motto: “In God is our trust”
And the star-spangled banner in triumph shall wave
O’er the land of the free and the home of the brave!

Think about how great it is to live in a country where we can celebrate freedom, to pick and choose where we live, go to places of worship, go to schools, go to eat and play. Celebrate freedom and have a safe holiday.