Upset Stomach is caused by the amount of foods we eat, how we put
these foods together, are they fried and fatty foods, are they full of
sugars such as corn syrups in all of its variations and these are just
a few things that create an upset Stomach.
So do use antacids for digestion due to bloating, acid reflux,
heartburn? Over the counter antacids and medications usually
only reduce upset stomach for the moment, but using them on a
continuous basis upsets the normal natural balance of stomach
enzymes and stomach acids that we need to properly digest our
foods.
When we understand the working of our stomach and how
our foods
are digested and digested properly, we will learn how to
combine our foods, when to eat our foods and in what order
to eat them for great digestion and avoid that upset stomach.
We have a false notion that we have to much stomach acid and
then we kill the good acids that we need to take care of our
bodies and digested the food properly to furnish the body
with all the nutrients that it needs to build and maintain it.
How Your Body Works 3 Acid Reflux, Upset Stomach,
Gerds
How Your Body Works 3 Acid Reflux, Upset Stomach, Gerds Radhia
talks about problems with hyperacidity and health problem related
to it such as acid reflux, upset stomach, heart burn, digestion
problems, gas,etc. RADHlA is a Certified Clinical Nutritionist, CCN
She is also a Certified BioNutritional Analyst. She has a M.Ed. in
nutrition and is a professional member of the International and
American Association of Clinical Nutritionists, (IAACN), and the
American Naturopathic Medical Association (ANMA). Visit
Radhia’s Website at www.advancedhealthinstitute.com This
video was produced by Psychetruth www.myspace.com
www.youtube.com psychetruth.blogspot.com Psychetruth is
empowered by TubeMogul www.tubemogul.com ©
Copyright 2009 AHI Productions. All Rights Reserved.
When we very miserable from our upset stomach, we tend to
eat over processed and cooked foods and then we add to our
problem unnecessarily also. We grab that sugar filled drink
and that upsets our stomachs more, so learning what our
stomach needs for proper digestion, will help us and our family
as well.
How about a short video that offers us some great health tips
that can help us with dealing with our upset stomach? It tells us
what to avoid in foods and snacks that we are eating that are
causing our bloating and our waist lines to bulge.
Get a flat stomach in a week without exercise ( seriously)
IN 1 WEEK!
www.nowloss.com Click on above link for more tips to get a flatter
stomach in a week without exercise. Go here to lose belly fat:
www.nowloss.com Since I talk funny – here’s a transcript: If you want
to get a flatter stomach in a week w/o exercising The first thing you
got to do is You got to Stop drinking soda that even means diet
sodas, you want to avoid coffee, alcohol, sugars, sweets, candies and
all the artificial sweeteners because all these things contain certain
ingredients thats going to make your belly blow up and look fatter
than it really is and another thing if you want to keep your stomach
flat Do not eat anything that contains mannitol, sorbitol, or xylitol
as an artificial sweetener a lot of your sugarless gums and even some
protein bars have mannitol, sorbitol, and xylitol as an artificial
sweetener and these things will make your belly swell up with gas
and become bigger than it really is so If you avoid sodas, sweets,
snacks, coffee, alcohol and any artificial sweeteners your belly
should get flatter within a week The 2nd thing you want to do for
a flatter stomach is you want to drink more water and eat less salt
or sodium A lot of you out there are doing the opposite and
drinking not much water and eating too much salt and this causes
you to gain excess water weight and that extra water weight is
going to make your belly bigger but Once you start drinking more
water and eating less salt you’re going to flush out all that excess
water weight and depending …
Be good to yourself and avoid that upset stomach by learning
how to eat, what to eat, when to eat, and how much food your
body truly needs to keep it healthy and disease free. I hope the
above videos will help you to feel much better!
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