Be grateful for healthy coffee today, You say, ‘What is healthy coffee” or did you even know it was available for you and also a healthy tea? You see not all coffees and teas are healthy for you, oh, yes, there is a small benefit, but the caffeine is an addicting substance and makes you on a ‘high’ for awhile then drops you down again and then you have to have another cup to do that all over again.
Did you realize that caffeine addition is a serious health risk of today? Did you know that there is over 120,000 tons of caffeine consumed each and every year by all of us? Stop and take a look at your habits concerning caffeine? Sodas usually have lots of caffeine in them as well and lots of sugars which is definitely not a health food.
So what is so bad with over-drinking coffee with caffeine? Well, for some side effects let’s start with your blood pressure and the rise it causes in your hear rates. Then let take at look at the effects to your stomach and your digestive system and can cause ulcers. Then there is the issue of your hormones of anxiety, stress, insomnia and tension. Caffeine has a negative effect on our minds, bodies and puts pressure on all of our health issues.
Addiction is also a huge problem when it causes headaches and irritability in ourselves, I know as I was addicted to caffeine once in my life and that definitely is awful coming off of it. I had the shakes, jitters and the irritability of doing it. That is when I turned to a coffee that is healthy for my body. I researched and found a healthy coffee that is filled with the ‘King of Herbs’ also know as the Ganoderma Lucidum mushroom. It is a rich-bodied coffee with the healthy ganoderma in each and every cup.
The Chinese people have held the mushroom in high regard for over 2000 years, so wouldn’t you say that has quite the recommendation for us all? It has been researched and it is still being researched to help our bodies heal and repair themselves by using the gandoerma lucidum mushroom for its health benefits. It is proving to offer health benefits of anti-aging, cancers, and other health issues.
So you see for me, I am grateful for healthy coffee today, as I can drink my coffee today and also improve on my health daily.
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Nice information dear! My friend’s mother is dietician at Delhi Hospital said that 1 teaspoon of fenugreek seeds soaked in curds and consumed in the morning in empty stomach prevents diabeties and also helps diabetic patients to recover.