Category Archives: Irene’s All In One Health Store

Helpful products to assist in your quest for better health.

Drinking Water Benefits

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Drinking Water Benefits:

Drinking water is critical to all of our health matters as
dehydration causes all sorts of illnesses and diseases
to appear causing our health to deteriorate. Drinking
water needs to be free from fluoride and from a safe
place to promote our health matters.

Drinking water benefits:

1. Cleanses the body of toxins
2. Prevents dehydration
3. Improves overall health
4. Boosts metabolism
5. Weigh loss
6. Keeps blood healthy

Drinking water benefits article about health:

Top 10 Benefits of Drinking Water | Mind Over
Matter Health & Fitness
mindovermatternyc.com4/10/09

Top 10 Benefits of Drinking Water. Posted on April
10th, 2009 by mindovermatter in Overall Fitness.
Top 10 Benefits of Drinking Water. • Improve and
Increase Overall Energy Levels. • Help You Lose
Weight and Raise Metabolism. • Reduce …

Drinking water benefits our entire bodies as our
bodies are upwards of 60% water, so keeping the
balance of water in our bodies is critical to all of
our health matters.

PUR 7 Cup Pitcher With One Pitcher Filter CR-6000
The Benefits of Drinking Water | How to Lose
Weight Fast and Healthy
loseweighthow.org4/12/12
Water is something that is very inexpensive and the
health benefits alone of cutting out some of those
other drinks with water are great.

Drinking Water Pump

Colon Health

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Colon Health is Necessary:

Colon health needs to be a concern of every person as it is our
bodies cleanser of toxins, all of the foods and drinks we consume,
all those over the counter drugs and prescription drugs as well.
Everything we come in contact with, the air we breathe, the
places that have bacteria such as grocery outlets and malls all
carry strange toxins and our bodies do have to clear us from them
or we will get sick.

The need to eat and drink healthy is critical to all of our health
matters. Eat those raw fruits, raw vegetables, eat those unsalted
organic seeds and nuts, add those beans and legumes to your
protein lists, drink lots more water. Quit drinking all those
sodas, caffeine loaded drinks that promise energy instantly, quit
super sizing your food orders at the take out places to improve
your colon health.

Global Healing Center

Healthy Tips:

Natural Way To Colon Cleanse Through Your Own Diet regime …
www.skinsla.co.cc3/23/12
Usually, individuals don’t wish to get laxatives or other
kind of toxic containing tablets in order to deal with for
their conditions speeltoestel. They often tend to prefer
a natural method to colon cleanse. As well as the
best way of …

Its amazing when we eat a healthy diet how much better we will
feel, we can also manage our weight problems better, improve
our skin and hair textures, improve our blood flow and heart
health matters. When we wean ourselves off of all those sugar
loaded foods and drink, we will see results and help our colon
health.

When we choose to ignore our colon health it becomes impacted
with all that fecal material, toxins and we experience diarrhea
or constipation or both at the same time. If left to be full of
all this matter, it can lead to colon cancers, severe allergies,
weigh gains, sluggish feelings, decrease our brain functions
and yes, the entire body suffers.

Article about Health:

Free colon cancer tests this month | Wichita Eagle
www.kansas.com3/20/12

To increase awareness of colon cancer, the American
Cancer Society this month — Colon Cancer Awareness
Month — is offering free testing kits in Wichita.

Gut

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Gut Health Matters!

Get your gut healthy and you will be healthy! Seriously, your gut
is your brain when it comes to taking care of your body, your
heart, your skin and nails, your digestive process and the list
goes on. Did you realize that everything you eat and drink has
to go through your gut and it either gets digested and processed
to be of benefit to your body or dumped in the stool for disposal?

Your gut houses all sorts of bacteria, some of them are the good
bacteria to digest foods and help them move along and the other
ones are the bad bacteria causing all kinds of health challenges
and diseases. The gut is your foundation of your mental health,
your emotional and of course your physical health, so make
sure it stays healthy.

Healthy Tips:

Lola Berry | Leading Australian Nutritionist » » Gut Health
lolaberry.com3/18/12
Gut Health. Listen to Lola Berry chat about Gut Health on
3AW’s “The Weekend Break”. Our gut is the king when it
comes to health – when you’re gut is out of whack so is
everything else! Symptoms: Bloating; Gas; Diarrhea;
Constipation …

When we do nothing to protect our gut and its health matters,
we will experience lot more allergies, heart challenges such
as diabetes, inflammatory bowel disease, osteoarthritis,
colon caners and of course tons of other issues with our
health.

Most all of us have a gut that is not healthy from eating
way to many sugar loaded, sodium loaded, unhealthy fatty
foods, processed and packaged foods and drinks with lots
of high fructose corn syrup added. All of these contain
toxins that are unhealthy for our bodies and put an extra
challenge on our gut to sort through them all and eliminate
them. Our gut can become infected, impacted and unable
to digest our good foods properly and then along comes
disease, bloating, gas, extra belly fat, diarrhea and
constipation making matters worse for us.

Article about Health:

Pollen is Not The Problem — The Healthy Home
Economist
www.thehealthyhomeeconomist.com3/22/12
A healthy balance of beneficial gut flora in our colon is the
ultimate gatekeeper of our health. Gut flora is the major
regulator of the immune system for better or for worse
and when the gut environment is out of balance, …

Gut Video:

The Key to Gut Health? Balance
Keeping your gut bacteria in balance is the key for a healthy
intestinal tract – from Healthline with Dr. Alan Pressman

Global Healing Center

Calcium Vitamin D

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Calcium Vitamin D Combination:

Calcium vitamin D combination is critical to our health matters.
When we properly combine foods filled with natural calcium
and natural vitamin D, we can prevent various health
challenges such as cardiovascular disease, osteoarthritis,
rickets, healthy skin and hair,skin cancers and even weight
loss. What kinds of foods are you eating and drinking daily
to get your proper amounts of calcium vitamin D?

Healthy Tips:

If you use dairy products, use only lowfat ones and yogurts
without added sugars, but did you know that eating lots of
green leafy vegetables, drinking freshly squeezed orange
juices, eating salmon, tuna or sardines are a few examples
to get our natural calcium vitamin D. Get out in the
sunshine daily if at all possible as that is the most natural
vitamin D available. Throw away or at least cut down on
those sunscreens.

Take Calcium, Vitamin D for Weight Loss | Peak Health
Advocate
www.peakhealthadvocate.com2/9/12

Research shows calcium and vitamin D for weight loss is
effective in reducing abdominal fat and increasing fat oxidation.
Choose My Plate – Get your calcium-rich foods – Weigh
Biggest …
weighbiggestloserswj.blogspot.com2/10/12
They provide calcium, vitamin D, potassium, protein, and
other nutrients needed for good health throughout life.
Choices should be lowfat or fat-free—to cut calories and
saturated fat. How much is needed? Older children …

Be extremely careful when supplementing with calcium
as there is a possibility of getting heel spurs and other
side effects. Its the combination of calcium vitamin D
that will prevent these health challenges from you life.

Most clinicians prescribe way to much calcium for their
patients, please do not do this. I had this happen to me
and when I cut out all those calcium supplements and
added more calcium rich foods, I avoided surgery to
remove my heel spurs. They healed naturally for me!

High Quality Calcium Orotate with Magnesium Orotate - Maximum Absorption with IntraCal


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