<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Health Matters &#187; Food and Drink</title>
	<atom:link href="http://irenekats.com/blog/category/food-and-drink/feed/" rel="self" type="application/rss+xml" />
	<link>http://irenekats.com/blog</link>
	<description>Reasons For Healthy Living</description>
	<lastBuildDate>Fri, 10 Feb 2012 17:50:09 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=</generator>
		<item>
		<title>Deficiency Vitamin D</title>
		<link>http://irenekats.com/blog/deficiency-vitamin-d/</link>
		<comments>http://irenekats.com/blog/deficiency-vitamin-d/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 18:31:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diseases, Conditions and Treatments]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Irene's All In One Health Store]]></category>
		<category><![CDATA[Womens World]]></category>
		<category><![CDATA[deficiency vitamin d]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[health matters]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[Tips for Health]]></category>
		<category><![CDATA[vitamins and minerals]]></category>

		<guid isPermaLink="false">http://irenekats.com/blog/?p=6823</guid>
		<description><![CDATA[Deficiency Vitamin D: Deficiency of Vitamin D cause all sorts of health challenges and even leads to diseases of the body, so are you taking enough vitamin D to be and stay healthy? Do you include foods that are Vitamin &#8230; <a href="http://irenekats.com/blog/deficiency-vitamin-d/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://irenekats.com/blog/deficiency-vitamin-d/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cough Sore Throat</title>
		<link>http://irenekats.com/blog/cough-sore-throat/</link>
		<comments>http://irenekats.com/blog/cough-sore-throat/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 18:54:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diseases, Conditions and Treatments]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Womens World]]></category>
		<category><![CDATA[colds and flu]]></category>
		<category><![CDATA[cough sore throat]]></category>
		<category><![CDATA[health matters]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[sore throat]]></category>
		<category><![CDATA[Tips for Health]]></category>
		<category><![CDATA[Vitamin C]]></category>

		<guid isPermaLink="false">http://irenekats.com/blog/?p=6813</guid>
		<description><![CDATA[Cough Sore Throat Remedies: Are you down with a cough sore throat these days? How can I help my body deal with the health matter challenges without any sort of drugs, such as over the counter ones or going to &#8230; <a href="http://irenekats.com/blog/cough-sore-throat/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://irenekats.com/blog/cough-sore-throat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>For Sore Throat</title>
		<link>http://irenekats.com/blog/for-sore-throat/</link>
		<comments>http://irenekats.com/blog/for-sore-throat/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 21:31:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diseases, Conditions and Treatments]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Irene's All In One Health Store]]></category>
		<category><![CDATA[Womens World]]></category>
		<category><![CDATA[colds and flu]]></category>
		<category><![CDATA[for sore throat]]></category>
		<category><![CDATA[health matters]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[Tips for Health]]></category>

		<guid isPermaLink="false">http://irenekats.com/blog/?p=6804</guid>
		<description><![CDATA[What kinds of home remedies can I use for sore throat? For sore throat, we usually want to find a remedy to stop the pain and irritation that we are feeling. What kinds of things do you do for sore &#8230; <a href="http://irenekats.com/blog/for-sore-throat/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://irenekats.com/blog/for-sore-throat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>And Sore Throat</title>
		<link>http://irenekats.com/blog/and-sore-throat/</link>
		<comments>http://irenekats.com/blog/and-sore-throat/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 20:41:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diseases, Conditions and Treatments]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Womens World]]></category>
		<category><![CDATA[and sore throats]]></category>
		<category><![CDATA[colds and flu]]></category>
		<category><![CDATA[health matters]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[Tips for Health]]></category>
		<category><![CDATA[vitamins and minerals]]></category>

		<guid isPermaLink="false">http://irenekats.com/blog/?p=6798</guid>
		<description><![CDATA[Sore Throat Tips: Sore Throat Health Byte Sore throat, or pharyngitis, is a painful condition wherein the pharynx inflames and makes swallowing difficult. Learn more about sore throat in this health video. And sore throat can be very painful and &#8230; <a href="http://irenekats.com/blog/and-sore-throat/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://irenekats.com/blog/and-sore-throat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Calcium Rich Foods</title>
		<link>http://irenekats.com/blog/calcium-rich-foods/</link>
		<comments>http://irenekats.com/blog/calcium-rich-foods/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 19:18:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diseases, Conditions and Treatments]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Womens World]]></category>
		<category><![CDATA[calcium rich foods]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[health matters]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[Tips for Health]]></category>
		<category><![CDATA[vitamins and minerals]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://irenekats.com/blog/?p=6780</guid>
		<description><![CDATA[Calcium rich foods needed to be healthy! Calcium rich foods such as raw fruits, raw vegetables, organic seeds and nuts are among the best way for all of us to get our calcium naturally. In fact, its much better than &#8230; <a href="http://irenekats.com/blog/calcium-rich-foods/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://irenekats.com/blog/calcium-rich-foods/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Inflammatory Bowel Disease</title>
		<link>http://irenekats.com/blog/inflammatory-bowel-disease/</link>
		<comments>http://irenekats.com/blog/inflammatory-bowel-disease/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 19:59:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diseases, Conditions and Treatments]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Womens World]]></category>
		<category><![CDATA[colon health]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[health matters]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[inflammatory bowel disease]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[Tips for Health]]></category>

		<guid isPermaLink="false">http://irenekats.com/blog/?p=6775</guid>
		<description><![CDATA[What is inflammatory bowel disease? Inflammatory bowel disease a disease of the colon and the intestines and can cause great discomfort to an individual who is experiencing it. It can be quite a serious health matter and needs your immediate &#8230; <a href="http://irenekats.com/blog/inflammatory-bowel-disease/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://irenekats.com/blog/inflammatory-bowel-disease/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Arthritis</title>
		<link>http://irenekats.com/blog/arthritis/</link>
		<comments>http://irenekats.com/blog/arthritis/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 16:49:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diseases, Conditions and Treatments]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[health matters]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[Indigestion]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[Tips for Health]]></category>
		<category><![CDATA[vitamins and minerals]]></category>

		<guid isPermaLink="false">http://irenekats.com/blog/?p=6772</guid>
		<description><![CDATA[Foods to Help Arthritis: What foods to help arthritis do I need? What we eat and drink on a daily basis determines our health matters and if we are not digesting our foods properly, how do we expect them to &#8230; <a href="http://irenekats.com/blog/arthritis/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://irenekats.com/blog/arthritis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dry Skin</title>
		<link>http://irenekats.com/blog/dry-skin/</link>
		<comments>http://irenekats.com/blog/dry-skin/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 17:33:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diseases, Conditions and Treatments]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Womens World]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[health matters]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[Tips for Health]]></category>
		<category><![CDATA[vitamins and minerals]]></category>

		<guid isPermaLink="false">http://irenekats.com/blog/?p=6769</guid>
		<description><![CDATA[Dry skin Can Be Prevented: Dry skin usually starts from the inside out, another words, what we eat and what you drink, drink water instead of sodas and other drinks loaded with caffeine and sugars of all kinds? Do you &#8230; <a href="http://irenekats.com/blog/dry-skin/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://irenekats.com/blog/dry-skin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hair Health</title>
		<link>http://irenekats.com/blog/hair-health/</link>
		<comments>http://irenekats.com/blog/hair-health/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 18:22:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diseases, Conditions and Treatments]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Womens World]]></category>
		<category><![CDATA[Hair Health]]></category>
		<category><![CDATA[hair loss]]></category>
		<category><![CDATA[health matters]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[Tips for Health]]></category>
		<category><![CDATA[vitamins and minerals]]></category>

		<guid isPermaLink="false">http://irenekats.com/blog/?p=6762</guid>
		<description><![CDATA[Hair Health Matters: Are you suffering from really dry hair at this time of the year? Are you suffering from hair loss? Have you considered what you are eating on a daily basis? Yes, the foods we eat and the &#8230; <a href="http://irenekats.com/blog/hair-health/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://irenekats.com/blog/hair-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alkaline Body</title>
		<link>http://irenekats.com/blog/alkaline-body/</link>
		<comments>http://irenekats.com/blog/alkaline-body/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 19:12:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diseases, Conditions and Treatments]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Womens World]]></category>
		<category><![CDATA[alkaline body]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[health matters]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[Tips for Health]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://irenekats.com/blog/?p=6757</guid>
		<description><![CDATA[What is an alkaline body? Alkaline body is a much healthier body when it helps prevent inflammations that can cause arthritis, also when the body has the proper alkaline balance, you digest your foods much better to get the great &#8230; <a href="http://irenekats.com/blog/alkaline-body/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://irenekats.com/blog/alkaline-body/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

