Celery is one of the top easy foods to prepare and so good for our
children and as adults also. Celery is easy to prepare and pack
into lunches and makes an great snack food, especially combined
with some protein such as almond or peanut butter.
Article about Health:
Health Benefits of Celery – Juicing For Health
Fri, 17 Apr 2009 07:58:19 -0700
Celery is from the same family with parsley and fennel, the
Umbelliferae family. It can grow to the height of up to 16 inches.
The white celery is grown shaded from direct sunlight, thus has
less chlorophyll, compared to its greener counterparts.
Read more …
Did you realize that celery has all of those amazing health
matters benefits for our heart, our energy and also for fat loss?
1. fights cancers
2. provided lots of vitamins and minerals
3. help promote fat loss
4. provided instant energy
5. regulates body fluids
6. detox our bodies
Be sure and save those celery leaves for more nutritional
benefits for our health matters as they protect and heal our
Health & Nutrition:
7 Reasons Celery Leaves Deserve Far More Attention –
Wed, 03 Jun 2015 08:30:00 -0700
Celery leaves — known primarily as a throwaway top
to an already under appreciated vegetable — are so
often discarded. It’s a real shame. Celery leaves are
actually a bonus to their stalks and completely virtuous
on their …
Read more …
Just scrub and eat those celery stalks and be sure and
save leaves for smoothies, soups, salads and topping
for those cold sandwiches and wraps this season for use
of the entire stalk of celery. You will be glad you did!